Kim’s Journey to a Healthier Place

1. I will work out 4 days a week- 5 days, DONE!

2. 2 of those workouts will include strength exercises.- 3 days, DONE! 

3. 1 of those workouts will include exercise dvd (counts as 1 strength)-Wednesday, DONE!

4. I will journal!- Mon.-Fri., need to work on journaling during the weekend.

5. I will drink a glass of milk everyday- in addition to milk in cereal.- 4 days, need to keep at it!

6. I will eat 5 fruits and vegetables everyday.-Not very good. I got close most days, but I need to work on this.

Overall I’d say it was a great week. I stayed well within my points Mon.-Fri. I need some work on the weekends, eating veggies, and drinking my milk. I totally rocked the exercise goals this week! Go me!

Thanks for dropping by. Have a fabulous weekend! 

I need/want a baby. Between you and me *grin* I need something new to fill my life. WH is wonderful, but we’re comfortable and pretty independent, ya know. Lately I’ve actually noticed we do more things on our own than together anymore. Not that it’s bad, just different, I guess. We no longer feel we HAVE to do something because the other one is doing it. I’m a big fan of knowing yourself and not giving up the things you love because the person you love doesn’t. I guess I’m just ready to take the next step. I want to be needed. I was thinking the other day about how it must be kind of strange for my parents to tell people they have a 30 year old son and 28 year old daughter but no grandchildren. I don’t see my brother ever having kids. I’m not sure that’s on his list of things to do. (c: WH and I are trying to prepare ourselves, but it just seems like if it’s not one thing, it’s something else. For now, it’s not going to happen due to the meds I need to be on. To be completely fair, I’m terrified, too. Absolutely terrified.

OP all week and feeling good. The scale hasn’t budged, but no worries. I can always blame the meds and new weight training. I know it’s not because I didn’t eat right! (c: