Kim’s Journey to a Healthier Place

Yesterday wasn’t a good day. I was REALLY upset about something that happened yesterday,  and I didn’t have anyone available to talk to. I tried, but I didn’t want to inflict anyone else with the stress that I was feeling about something I wasn’t even sure about. Anyway, it ended up being a huge binge fest. I honestly can say I was upset enough that I just didn’t care one bit and food was the only thing available to me at the moment (yet I would have much rather had someone I could have talked to).  :-(   So here’s my shameful list of foods from yesterday. Try not to gasp too loud in horror…

cereal (4), Healthy Choice soup (4), (here’s where it gets bad) big ol’ thing of TCBY Peanut Butter Delight hand scooped yogurt w/ snickers topping (est. 14.5), McDonald’s fried chicken snack wrap w/ large fry (21- WHOA!), candy (5), huge plate of homemade nachos (est. 18), 1/2 a huge Panera cinnamon bun (7), Panera pumpkin muffie (6.5)

OMG! I just went back and calculated the points! 80!!!! Is that possible? *hanging head in shame* How did I not get sick?

Yeah, yuck. Hopefully by posting this it will discourage me from wanting to post a list like that again anytime soon!