Kim’s Journey to a Healthier Place

Okay, so yesterday was NOT an OP day. I didn’t even remotely count points and ate everything in site. I had a follow-up doctors appointment yesterday and my husband took me to lunch afterwards- BLT w/ mayo, fries, and chili. When I got back to work, I proceeded to attack the candy dish- M&Ms, Tootsie Rolls, taffy, etc. After work I had a couple Christmas cookies (time for those to go!). For dinner we ate out again because we had to run errands- buffalo chick sandwich w/ loaded baked potato, yeast roll, strawberry pretzel dessert (leftover from Christmas). Bad, huh? I was absolutely miserable. Overeating also keeps me from sleeping well, too. So I’m tired today. Today will be better.