Kim’s Journey to a Healthier Place

I’m blogging now because I’m in the mood to eat. I’m not really hungry (I already ate breakfast and a snack), I just want to eat everything in the building. I’ve been in a bad mood this morning, and I’m not sure why. It doesn’t appear to be hormonal, and I don’t have anything to be irritable about other than it’s a slow day. I don’t handle being idle well. And now I want to eat. I just need to hold out for another 15 minutes or so and get myself to the gym. I’m having a hard time convincing myself to do that, too! I’m a mess. I WILL NOT give in! Chew gum and get thyself to the gym!

UPDATE: Okay, I’ve won the battle thus far. I didn’t eat anything before going to the gym. I went to the gym. I ran 3 miles. I ate my planned lunch. HURRAY! Blogging through that situation really helped me get a grip. Dinner is scheduled and I’m determined to stay focused.

Breakfast: Fiber One cereal w/ 1% milk (4 WWP)

Snack: grapes (1 WWP)

Lunch: veggie soup and SF pudding (3 WWP)

Snack: 1/2 Kashi bar (1 WWP)

Dinner: rotisserie chicken, peas, butternut squash fries, scalloped potatoes (11 WWP)

Dessert: angel food cupcake w/ Cool Whip Free and strawberries (2)

Points Total: 22 

Exercise: 3 mile jog on treadmill w/ varying speeds (gettin’ faster!)