Belly be gone! http://blogs.weightwatchen.com/kja7522 Just another Blogs.weightwatchen.com weblog Thu, 14 Feb 2008 01:01:54 +0000 http://backend.userland.com/rss092 en bored eating i have several ideas in my head to jot down... this one - bored eating.  i still have a problem of eating when i'm bored.  this bad habit popped up again recently.  i was in between projects at work.  and for some reason, late afternoon, i'd want to eat.  out of ... http://blogs.weightwatchen.com/kja7522/2008/02/13/bored-eating/ yes…i made ‘em… peanut.  butter.  blondies. i found 'em on a blog (not a diet friendly blog...but a food blog [which i've been looking at lots of lately], none-the-less).  i don't know why, they just appealed to me.  i'm not that big on peanut butter desserts.  i like peanut butter and sometimes peanuts, but in certain ... http://blogs.weightwatchen.com/kja7522/2008/02/10/yesi-made-em/ i ate a lot of soup this week… ...and i made my first chicken salad this week!  i only discovered the stuff w/in the past year - before ww!  it was yummy - we had lots of chicken leftover (some rotisserie, some from chicken soup that was made b/c i was kinda sick - more on that in ... http://blogs.weightwatchen.com/kja7522/2008/02/09/i-ate-a-lot-of-soup-this-week/ 2 posts in 2 days! it's been a while since i've done that... had leftover chili for dinner.  pretty good.  and had sweet potato chunks / fries.  not really sure how they were shaped. and...i tried butternut squash.  i bought a little one at least a month ago and kept meaning to make it.  just never got ... http://blogs.weightwatchen.com/kja7522/2008/02/04/2-posts-in-2-days/ i’ve been cheating… ...on all my faithful readers! on my eating! on myself! on the scale! with another interest! ok...i realize i havent' posted in a LONG time.  not really sure why... partiaclly b/c i've gotten...cocky.  oh yeah - have i gotten cocky w/my eating.  i'm not even gonna start listing what i've been eating these past few weeks.  ... http://blogs.weightwatchen.com/kja7522/2008/02/03/ive-been-cheating/ Lunch for the week: Baked Spaghetti Squash with Beef and Veggies This can be modified several ways.  I used 99% FF ground turkey, whole peppers & onions, several cloves of garlic, didn't drain the tomatoes....and I was bad and used real cheddar cheese.  oh well...this is pretty good! Baked Spaghetti Squash with Beef and Veggies INGREDIENTS 1 spaghetti squash, halved and seeded 1 pound ground ... http://blogs.weightwatchen.com/kja7522/2008/01/21/lunch-for-the-week-baked-spaghetti-squash-with-beef-and-veggies/ tonight’s dinner — tilapia w/lemon peppercorn (or caper) sauce Tonight's dinner... except I didn't have peppercorns but I had capers, so I used those.  It was yum-dilli-icious!  Although, I didn't flip the tilapia so well, so they broke...not so pretty, but very tastey!!! Sauteed Tilapia with Lemon-Peppercorn Pan Sauce FROM COOKING LIGHT Ingredients 3/4 cup fat-free, less-sodium chicken broth 1/4 cup fresh lemon juice 1 1/2 teaspoons drained brine-packed green peppercorns, lightly ... http://blogs.weightwatchen.com/kja7522/2008/01/07/tonights-dinner-tilapia-wlemon-peppercorn-or-caper-sauce/ i survived WI!!! woo hoo!!!  down a couple of pounds from a few weeks ago.  not sure how, but i'm gonna take it & run w/it!  hopefully this will help push me to be better about being on plan and droping those last 8lbs!  :)  and thoday, i even left my belt on ... http://blogs.weightwatchen.com/kja7522/2008/01/05/i-survived-wi/ i might actually… weigh in tomorrow!!! i need to, since it's been a couple of weeks (while i'm technically at life time, i still want to lose a few pounds - i just haven't found the motivation for it yet!) not sure if i'll be able to stay for the meeting, ... http://blogs.weightwatchen.com/kja7522/2008/01/04/i-might-actually/ i’ve lost my train of thought i have been composing this post since at least yesterday, but i don't remember everything i was going to write!!! i know the main thing was...let me tell ya how to ruin an AWESOME workout!!!  first of all - let me say how excited i was (ok....really, proud, but i have ... http://blogs.weightwatchen.com/kja7522/2008/01/02/ive-lost-my-train-of-thought/
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