Belly be gone!

ok…this is my back to posting entry.  i’ve been mia for a few weeks, and i need to get back on track.  it started when DH was out of town and i was alone w/puppy and got a cold!  :(  and puppy wore me out.  i didn’t exercise that week, but kept up w/eating well!  :)  then as soon as DH walked in the door, i told him we had to go out of town for a funeral.  :(  i didn’t eat so well then…it’s hard when there is food around you everywhere and you just nibble.  however, the home scale was nice to me and said i didn’t really gain.  oh - and no exercise during that time.  :(  then, a few days later, we went on our planned vacation!!!  uh - not so good on the eating front, but i was ok w/that.  i enjoyed myself.  in fact, the first few days, all we did was walk everywhere, so i think that helped.  now, it’s back to getting things on track.  home scale is my friend, but my WI is usually on saturdays, so i have no idea what that will say.  it’s going to be hard to get back on track b/c i’ve enjoyed not worrying about points.  i’ve already seen it b/c i’ve had 3 or 4 meals at home already….i’m at a happy weight, BUT, i want to lose more!!!  so, we’ll see what happens….and, i’m starting to think about adding weights or working w/a trainer.  i know i need to - there are definitely some areas that wiggle & jiggle more than i want them to!!!  just trying to get back into “normal” life, whatever that is!!!

while away, i had some NSVs  :)  and realized what some of my comfort/trigger foods are!  which is good…and bad…but the food is SOOOOOOO good to me!!!  DH had made a comment, and i realized - hello, comfort food!  :)  thank goodness i’m not around it that often…