Oct 3
Hump Day!
Well here I am about to start my lifestyle change for the 2nd time now! I went to the store last night and bought a bunch of good stuff!! so I am ready to get back on track! I even bought new runnin shoes! I also bought a new bed last night too!!
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| Daily Target | 23 | ||||
| Food | Points | Countdown | |||
|---|---|---|---|---|---|
| Breakfast- Coffee | 1 | 22 | |||
| Morning Snack -Â Apple | 1 | 21 | |||
| Lunch-Â Lean Cuisine | 6 | 15 | |||
| Afternoon Snack-Â Kiwi & SF Pudding | 2 | 13 | |||
| Dinner- | |||||
| Â | |||||
| Totals | 23 | 0 | |||
|  Day 7     Weekly Flexies Remaining:  0        Morning Weigh In- To scared to hop on! | |||||
| WATER √√√√√ (each √  is 20 oz) | |||||
| Activity LogNone | |||||
You can do it! Hope you were able to get through many of your to do’s. I’ve been struggling with balancing all that I have to do. Going to take Friday off to “catch up.”
What running shoes did you get? I am in the market for getting some new ones myself.
Stay focused on your goal. You can do it!