Sep 18
Tuesday
Anyone have anything i can throw together quick? Â
I need something to make for supper. I have 1 lb of ground turkey thawed… I completely forgot about having supper tonight since I have worked the last 5 nights in a row and I didnt have to think about cooking.
When I got on the scale today I saw 166.6 that’s enough to keep me going! I have had a few comments from people who have noticed I have lost weight. Those help so much!
I have some major issues going on in my life now, I am finding it very hard to stay on plan. I still feel okay. I am just eating like poop! I sure hope I snap out of it soon!
It’s my night off from work and I have to bar tend ( my parents own a bar) and they wanna go out to dinner so I figured I can help them out since they help me out so much! I also have to work til 10 on sat night at the gas station, then I have to go bar then til close!
 As for my daily activity, its raining so I will either go for a walk when I get home at 5 or I will hop on the elliptical before I have to go to bar tend.
| Daily Target | 23 | ||||
| Food | Points | Countdown | |||
|---|---|---|---|---|---|
| Breakfast- skittles | 5 | 18 | |||
| Morning Snack - fiber one bar | 2 | 16 | |||
| Lunch- Lean Cuisine | 7 | 9 | |||
| Afternoon Snack-Â Apple & Yogurt | 2 | 7 | |||
| Dinner- | |||||
| Â | |||||
| Â | |||||
| Totals | |||||
|  Day 3    Weekly Flexies Remaining:  35         Morning Weigh In- 166.6 | |||||
| WATER √√√√√ (each √  is 20 oz) | |||||
| Activity Log | |||||
Don’t you love seeing the numbers go down and down
Hope dinner works out point wise. And family looking out for each other is just the best!!!
Hmm..one lb of ground beef - if you have taco seasoning or salsa and stuff for a salad a taco salad would be good! Or if you have lettuce make a hamburger wrapped in lettuce.
Sorry I am reading this so late but for next time, here is something quick. Saute the ground turkey with some onion, salt, and pepper. After it’s cooked, mix in a can of diced tomatoes, kidney beans (drained), a can of tomato sauce, and some chili powder. This makes a quick, yummy, protein-full chili. I stole the recipe from a Del Monte diced tomato chili flavored can. If you find the chili flavored diced tomato can you can use that and forgo using the chili powder.