Thursday
I didnt get started at 6 like ususal so I only walked for 30 mins this morning. It was too hott and I felt like I was gonna die. I didnt feel horrible about it cuz I walked 3 miles last night at 7pm (in addition to the 6 am walk)
| Morning Weigh In- 167.8 Daily Target | 23 | ||||
| Food | Points | Countdown | |||
|---|---|---|---|---|---|
| Breakfast- Fiber One Bar | 3 | 20 | |||
| Morning Snack - WW Yogurt | 1 | 19 | |||
| Lunch-Â Lean Cuisine Chicken with Basil Cream Sauce | 6 | 13 | |||
| Afternoon Snack-Â 100 cal pack | 2 | 11 | |||
| Dinner- baked lays and dip | 6 | 5 | |||
| 100 cal pack | 2 | 3 | |||
| celery and dip | 3 | 0 | |||
| popcorn | ? | ||||
| Â | |||||
| Totals | |||||
| Â | |||||
| WATER √√√√√ (each √  is 20 oz) | |||||
| Activity Log | |||||
|
Walked 3 miles at 6 am at a much faster pace |
|||||