Hump Day
I got up this morning to go for a bike ride again, but my butt hurt sooo bad I eneded up going for a walk instead. I only biked 6 miles yesterday and man is my butt tender! lol
There is a bunch of junk in the break room today… its one girls last day today, its another ladies birthday… chicken taco dip, cake, pumpkin dessert, blueberry muffins, rum cake!! Like I am gonna be able to keep myself out of there today… keep in mind I turn around and i see all the food on the table… what a lovely placement of my office!!
**Update- I only gave in to the taco dip. Not the cakes, or anything else… At least the dip was covered with veggies right?!?! and there was fresh chicken breast in it!
| Daily Target | 24 | ||||
| Food | Points | Countdown | |||
|---|---|---|---|---|---|
| 2 Slices Wonder Light Wheat Bread (1pt) & Brummel & Brown Strawberry Spread (2 pts) | 3 | 21 | |||
| Fiber One Bar Oats & Chocolate (2 pts) | 2 | 19 | |||
| Lean Cuisine Philly-style Steak & Cheese Panini (7pts) | 7 | 12 | |||
| Way too many chips and taco dip | 10 | 2 | |||
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| Totals | |||||
| Day 4 in Week - Weekly Flexies Remaining: 20 —— Morning Weigh In- Forgot again | |||||
| Check off your waters √√√√√ (each √  is 20 oz) | |||||
| Activity Log | |||||
|
 Walked 3 Miles @ 6:30 am |
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