Jul 31
Tuesday
I weighed in this morning at 168.4 … down from 177 ALMOST 10 lbs gone!!!
I have been sick from the all the air conditioning.  I have not been at work since Wedsnesday! While being sick i didnt log any thing i ate or drank so lets start over from scratch today. Not sure what I should do about my flex points… if i should forget bout it for the rest of the week. ot just give my self like 15 to cover the rest of the week. I know i didnt eat HORRRRIBLE over the last 2 days, but i am sure i dipped into them. I had a few squares of pizza and ceaser salad both sunday and monfday night for supper.. as for the day i didnt eat bad.
| Day 3 in Week | ||
|---|---|---|
| Morning Scale Reading: 168.4 | Target: 23 | |
| Food | Points | Count |
string cheese |
1 | 23 |
(2)hostess 100 cal pack  |
3 | 20 |
lean cuisine steak & cheese panini  |
7 | 13 |
| FF Pudding | 2 | 11 |
| crock pot ham and potatoes | 6 | 5 |
| Dilly Bar | 5 | 0 |
| Totals | Â 0 | |
| Weekly Points remaining:Â 15 ish | ||
| Daily Activity Log | ||
|
probably nothing.. its gonna be 95 out today! |
||
Good luck today! I love how you put the little pictures by your food log..so cute =)
I just started doing that… I figured I’d spice it up a bit!