Jul 23
Happy Monday
Today WILL be better than yesterday’s steak and pasta salad. I did however, have a ton of cucumbers and tomatoes. And I did finish my day with my lean cusine and 100 cal pack.
Here’s today plan:
| Morning Weigh In: ?? Forgot | |
| Food | Points |
|---|---|
| B- english muffin and brummel & brown strawberry spread | 5 |
| Snack- TLC Bar | 2 |
| L- Lean Cuisine & 100 cal pack | 4+2 |
| TLC bar | 2 |
| Dinner- Lean Cuisine & 100 cal pack | 5+2 |
| Snack- string cheese or ww bar | |
|
WATER √√√√(9-5) √(5-9) each √ is 20 oz                                                                     Totals |
24 |
| Daily Activity Log | |
|
walked for 65 mins… not at a very face pace |
|
