Mini Goals
Starting Weight- 177
At 167- I will get my nails done! Met: 8/31/07
At 157- I will schedule a vacation to see my bestest friend who lives in NM!
At 147- I will buy some new clothes FINALLY!!
At 137- I will be engaged! haha jk. I want to start the new year with a new me!
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Now that I have actully lost another few lbs its time to stick with it. No more falling off the wagon.
| Morning Weigh In: 171 | |
| Food | Points |
|---|---|
| B- English Muffin & Brummel & Brown Strawberry Spread | 6? |
| SNACK- TLC BAR | 2 |
| L- Lean Cuisine Egg Roll | 6 |
| Snack- TRAIL MIX! SHAME ON ME! | 5 |
| WATER √ √ √(EACH √ IS 20 OZ’S) | |
| Totals | 19 |
| Daily Activity Log | |
|
walk low- moderate pace 65 mins ( 2 AP’s???) |
|