Jul 17
Will I ever start walking/running again?
The alarm goes off every morning at 6am for me to get out of bed and go for a walk. I have yet to do so. I cant get my lazy butt out of bed. One my friends just moved in next door ( she must weight more than me) but she is lazy and wont come with. If I had someone to come along it would be much more worth my time!!
Join a local gym or the Y and make a new workout friend that already has that as their routine…
If you are not a morning person (Lord knows I’m not) go in the evening when it starts to cool off. I’ve found that works for me. I also like to walk with someone because it makes the time go fast. But don’t let that hold you back… I made that mistake. Get a book on tape from your local library and listen to a good book while you walk. Actually any exercise is better than none. Getting started is the hard part. Just do it!