Goals
Scale Goals:
Lose 10 pounds (166.6)
Achieved:
Reward: Buy new Robin Miller Cookbook
Lose 10% of my WW start weight (~17.6 pounds, 159 lbs)
Achieved:
Reward: Buy new workout pants and pedometer
Lose 20 pounds (156.6)
Achieved:
Reward: Buy new bathing suit
Lose 25 pounds (151.6)
Achieved:
Reward: Weekend vacation or spa treatment (or both hehe)
Finally be “normal weight” with a BMI 24. 9 (145 lbs)
Achieved:
Reward: Mini shopping spree
Lose 35 pounds (141.6)
Achieved:
Reward: Really nice piece of jewelry
Ultimate goal weight of 135 lbs
Achieved:
Reward: Buy new designer jeans
Non-Scale Goals:
Wear a size 8 (currently size 10)
Wear a tanktop this summer without fear
Fit back into that red dress I love
Feel great in a two piece bathing suit
Fitness Goals:
Run a 5K
Don’t feel the dread of working out
Resting heart rate 65 bpm
Toned arms in the mirror