Ok… I’ve been off the wagon here for about a week. My routine was disrupted with my husband sporadically home, the end of one clerkship, and a birthday! Now, no joke… it’s back to it. (See posts below from Sunday)

Today’s Weight: 171.0 (ugh… same)
Next Weigh-In: Monday, April 14th (I will NOT weigh myself until then! I’m packing up the scale!)

Food:
B: Oatmeal-To-Go Square, 4
B: Half of a small skim cafe au lait, 1 (only half because I had to run to clinic!)
S: 90 calorie granola bar, 2
L: Ham and RF cheese on LP bread, 3
L: Apple, 1
L: Orange, 1
S: Kashi Bar, 2.5
D: Stir-fried veggies, 1 (just because of the bulk)
D: Pasta, tomato, canellini bean soup (BIG portion), 6
TOTAL: 21.5

AND… I went on a very, very brisk 33 minute walk in a hilly nieghborhood