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Archive for March 17th, 2008

Week 8, Day 1

Posted by jennifer on 17th March 2008

Today marks a brand new day.  It’s the first day of the Wendi Plan for me!  I’ve been stuck in a rut for several weeks now, and entering my 8th hard-core week, I only have 4 pounds gone to show for it!  (Even though I technically lost 1 pound this week, it was a pound that I “already lost”… I think it was more weight loss WITH water weight gone).  So I’m picking myself up, dusting myself off, and starting a new mode.  I’m using my 22 daily points plus varying amounts of flex points in a pre-determined way to see if varying my metabolic needs with fool my body and cause weight loss.  I’ll be eating 22 today, 27 Tues, 23 Wed, 37!!! Thurs, 22 Fri, 26 Sat, and 24 on Sunday.  We’ll see how this goes and weigh-in again next Monday, March 24th with NO peaking in between :)  Here we go!

Today’s Weight: 172.0
Next Weigh-In: Monday, March 24th
Daily Points Target, Day 1 of Wendi: 22

Food:
B: Steal-cut oatmeal with blueberries and Splenda, 3
B: Coffee with FF Half-n-Half and Splenda, 0
Water x2
L: 2 Tacos, 8
L: 1/2 cup refried beans, 3
L: 1/2 cup Mexican rice, 2
Water x4
S: Diet Coke, 0
D: 1 cup 17 Bean and Tomato Soup (homemade… yum!), 2
D: Small apple, 1
D: LP bread toasted with spray butter, 1
S: Light Yogurt, 2
S: Hot tea, 0
TOTAL: 22!

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