Alright, today would be day 1 of week 8… but I think I’m making tomorrow day 1 of week 8, and this time with a whole new approach.  After reading some about the “Wendi Plan” for WW, I think that fits me and my current problem with not a budge from the scale.  Also, I’m going to use the ideas that you guys have posted on my blog of eating more fruits and veggies (I eat a lot of fruit, so probably more veggies), water, and trying to walk for exercise.  I haven’t really been able to do much exercising since I work 16 hour days 6-7 days a week (med school), but I’m going to try… there are just too many other things that get put above that like my husband, Bible study, catching up and supporting friends, etc.   BUT I see the value and will try.  Last time I lost 16ish pounds on WW in about 3 months without any exercise at all… so that makes me feel like I don’t have to be but so into it :) 

 I tracked yesterday and today… a little over each time, but mostly that’s because I’m excited about the Wendi plan tomorrow and feel a little in limbo.  Scale was back down to the comfortable resting spot of 172.2…  where it ALWAYS lands.  I really do think it’s broken a bit :)  Did I mention that the “1″ doesn’t even show up? haha

Also a question for y’all… since the 22 point range is for 150-174, and I weigh 172.2…. should I eat 22 a day?  or 23?  That one point can be life or death!