Too busy NOT to be skinny!

Just another Blogs.weightwatchen.com weblog

Archive for March 12th, 2008

Week 7, Day 4

Posted by jennifer on 12th March 2008

This week is just plugging right along! PTL! Friday is on it’s way which means I’m soon to see my hubby :) I miss him so much! And it will be an added bonus to be in my own bed, eating delicious food, and watching college basketball all weekend! YAY!

I’m off to clinic again today, maybe an 8am-8pm shift today so I can get off early on Thursday… but maybe not. We’ll play it by ear. I’ve pre-planned all my food for the day. The office always, always, always has lunch provided (for FREE… thanks to drug reps!), but I seldom eat it since it’s usually full of fat and usually leads to a downward spiral as wel saw last week! EEK! So here’s what’s planned:

Scale: waiting til Saturday (I tell you one thing… not having a scale around has seriously curbed my anxiety! Maybe I should stick to the once-a-week weighing ;) We’ll see on Saturday whether or not I can be trusted alone!)

Food:

  • B: Steel-cut oats with cinnamon: 3
  • B: FiberOne Yogurt, 1
  • L: Salad with FF Honey Mustard, little bit of cheese, and 6 Chick-Fil-A Chicken nuggets, 7
  • L: Unsweetened tea with a splash of regular :), 0.5
  • L: Kashi Bar, 2.5
  • D: Smart Ones Meat Lasagna, 6
  • S: 94% RF Popcorn, 1
  • S: Approximately 6 strawberries… they were rotten :(, 0.5
  • S: Heck, let’s thrown in a Fudgesicle for good measure!, 1
  • TOTAL: 22.5

Posted in Food Diary | 1 Comment »