Week 3, Day 7
Posted by jennifer on February 17th, 2008
Scale read: 173.4
Overall, did well but ate WAY too much at a bridal shower for a friend where there was just TOO MUCH delicious food and NO healthy options. At all. Sad… hope I didn’t blow it.
| Food | Units |
|---|---|
| B: 3 of Roni’s 100% Whole Wheat Pancakes with couple blueberries on top | 3 |
| B: Coffee | 0 |
| S: Book Club–1/4c vanilla yogurt, strawberries, and 1T granola… total guess: | 3 |
| S: Hot tea | 0 |
| L: Whole grain pita with turkey, RF cheese | 3 |
| L: Applesauce | 1 |
| L: Kashi Bar | 2 |
| S: Coffee (I know, a lot of coffee! But I had to study…) | 0 |
| S: Hostess Crumb Cake 100 calorie pack | 1.5 |
| D: Fire-Roasted Tomato, Spinach, and Fresh Cheese Tortellini Soup | 3 |
| D: 1/2 Pita, toasted into chips | 0.5 |
| S: Wedding Shower Food… cake, cookie, pretzel in chocolate, punch | 7 |
| Total: | 24 |