Wedding Body Bootcamp!

I am so proud of myself. I made it to the gym 4 times last week. I did hard core workouts each day. 50 minutes on the stair stepper (that’s 8 activity points right there!) about 8 arm activities on the ball at 30 reps each, and two ab machines. I did all of those each time. Plus, we helped some friends move to their 2nd story apartment all day Sunday, and that for sure counts as a workout!

Also, I have been doing really well at getting all my water in. I can’t even remember the last day where I was short. My eating is where I am still falling short. I do okay, but there is always something bad I have to eat during the course of the day. Some days it’s only a snack, but other days is a whole bad meal.

Still, I have been doing better than usual and expected some drastic change on the scale monday morning. My scale did not produce the number I wanted. However, I must keep in mind my body has got to be slowly transforming fat into muscle. At least that is the story I am sticking to!