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	<title>SugarBoom!</title>
	<link>http://blogs.weightwatchen.com/jacquie</link>
	<description></description>
	<lastBuildDate>Fri, 02 May 2008 04:53:54 +0000</lastBuildDate>
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	<item>
		<title>Darn It</title>
		<description>I had to change my weight in the weight ticker thats to the right. I've gained 5 kgs this year. That totally sucks.

On Wednesday is a WW meeting. Looks like I'm going...

...and going to the gym today. Gotta burn those kjs. </description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/05/02/darn-it/</link>
			</item>
	<item>
		<title>It’s been a couple of months and I want to start posting again.</title>
		<description>
What have I been up too?


	
I still eat crap and I still eat well. Usually both in the same day. For example, today I had a healthy lunch and breakfast and totally stuffed up the morning and afternoon snacks. Please someone, make chocolate illegal and take it off the shelves.

	
I’ve ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/05/01/it%e2%80%99s-been-a-couple-of-months-and-i-want-to-start-posting-again/</link>
			</item>
	<item>
		<title>Sometimes writing a readable post is too hard</title>
		<description>So let’s do a list.

1.       There was no exercise for me today, even though I had a good night’s sleep I’m so sleep deprived I was nodding off at 11am. An hour of sleep really helped

2.       I also ate chocolate today...oooh it tasted so good, and so awful as well. ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/02/05/sometimes-writing-a-readable-post-is-too-hard/</link>
			</item>
	<item>
		<title>Gaining is good</title>
		<description>Sooooo yesterday was pretty good. I ate chocolate. I didn’t do dessert though and it was very tempting.

Danielle and I are starting a new February challenge.

The February Freedom Challenge.

Drop a bad habit and pick up a good one.

Sounds good huh? It’s easy, get rid of one bad, like eating take ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/02/04/gaining-is-good/</link>
			</item>
	<item>
		<title>Tomorrow is a new day</title>
		<description>
Right?
Tomorrow, my new, clean day will not include chocolate, cool drink, KFC, negative thoughts or a ‘I’ve slipped up so the rest of the day doesn’t matter’ thought. </description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/02/02/tomorrow-is-a-new-day/</link>
			</item>
	<item>
		<title>Things are nicer around here.</title>
		<description>
After a horror few days of almost no sleep I feel ready to get back into things. In fact I am back at it. Every morning I have a bowl of fruit, morning snack is yoghurt, lunch is cereal (this takes away the ‘what to have’ dilemma and means I ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/02/02/things-are-nicer-around-here/</link>
			</item>
	<item>
		<title>Dear Cool Drink</title>
		<description>
I’ve really loved our relationship. Right from the start I knew you were something special. You were there for me on hot days and cold days and was even my chocolate substitute on occasion. However I’ve began to realise that you are not Mr Perfect; in fact I think you ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/01/21/dear-cool-drink/</link>
			</item>
	<item>
		<title>Oh my</title>
		<description>I posted progress pics. Nobody look at them. Roni says it’s empowering but really I just feel like the naked kid at the school assembly.

I’ve lost 7.5 and I can’t see any difference. I need to lose more weight. And get my sight checked, I thought I was looking pretty ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/01/20/oh-my/</link>
			</item>
	<item>
		<title>Ok I give up</title>
		<description>
This 30 day makeover is not going to happen to me.
Instead I’m going to throw myself under another bandwagon and started the 12 week BodyBlitz Challenge. This is just eating well and exercising for 12 weeks. I can do that.
Starting today:
Day 1, week 1
Exercise – 5km bike ride, 10mins doing ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/01/20/ok-i-give-up/</link>
			</item>
	<item>
		<title>Two Weeks Later</title>
		<description>It’s been two weeks since I began taking Saint John’s Wort and I’m pleased to report that a new Sugarboom is typing this today. I thought I’d just list all the changes I’ve seen in myself.

1.      Getting angry and taking it out on Big B and the kids? Did I ...</description>
		<link>http://blogs.weightwatchen.com/jacquie/2008/01/18/two-weeks-later/</link>
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