Gaining is good
4 02 2008Sooooo yesterday was pretty good. I ate chocolate. I didn’t do dessert though and it was very tempting.
Danielle and I are starting a new February challenge.
The February Freedom Challenge.
Drop a bad habit and pick up a good one.
Sounds good huh? It’s easy, get rid of one bad, like eating take away (that’s the bad habit I’m ditching) and take up a healthy habit every day (like eating yoghurt every day, my good new habit).
Easy! Don’t kill yourself to eat perfectly the whole month, just do the best you can but for the whole week really work on eliminating that one bad habit and gaining that one healthy habit.
If you want to join:
1) Comment me or Danielle with the bad habit that you’re ditching
2) Write about the good habit you will be gaining
3) Comment once a week to let us know how you’re going
Categories : challenges, weight loss






