Sunday
| Daily Points Target | 32 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| Quaker Oats snack pack | 2 | 30 | |||
| ww cake | 1 | 29 | |||
| subway | 7 | 22 | |||
| chips | 1 | 21 | |||
| sweet potatoes | 4 | 17 | |||
| green bean casserole | 3 | 14 | |||
| garlic butter chicken | 6 | 8 | |||
| grapes | 2 | 6 | |||
| hostess cakes | 2 | 4 | |||
| random snacking | 2 | 2 | |||
| Totals | |||||
| Day ____ Week - Flex Points Remaining: | |||||
| 8oz water:Fruit/Veg: | |||||
| Exercise: | |||||
I defintelely lost one maybe two pounds. It kept flip flopping around, but it said the one pound loss everytime. Normally even when I’ve worked out very hard, I haven’t been sore. While I don’t enjoy being overly sore, I think a tiny bit is good for you. I am at the right amount currently, so I know I’ve had a good workout. We just walked for thiry minutes today because it was cold. Hopefully during the week, I can keep up with the walking. I’ve got to check, but I think I may be done with morning duty for the year, and that will make my weeks go by so well.
We walked for thirty minutes, and I’m still sore from my hour long walks on Friday and Saturday. I’m hoping to keep going during the week.
Update- My dinner was delicious and healthy! I cooked the chicken in a bit of light butter, lemon juice, pepper, and garlic salt. The sweet potatoes were excellent. The green bean casserole could have used some cheese and more onion crunchies, but I was trying to eat light. I’m going to take the other half for lunch tomorrow since the husband won’t eat it. I may make hashbrown casserole next time with the meal, and that will be something the husband will enjoy. Recipes are around posted around Easter if you want to look back and try them. I lightened up the sweet potatoes from my previous recipe some more since I didn’t have to make company happy. I only used a tablespoon each of butter and real sugar, used no egg or pecans, and 3/4 c. splenda. They were still tasty, just not as creamy as the ones that I made for Easter.