Goals:

1. Starting weight: 175 lbs @ time of physical
2. Start Weight Watchers on 07/26/2007:  173.4 lbs
3. 10lbs  release =   09/27/2007
4. 10% (or 17 lbs) = 12/06/2007 - Gotta love the keychain!
5. 20 lbs = 12/06/2007 - Yipee!!!
6. 25 lbs =
7. 30 lbs =
8. 35 lbs =
9. Maintain Life time heart healthy status @ 140 lbs