Heart Healthy
http://blogs.weightwatchen.com/hh140
Fight of my lifeThu, 14 Feb 2008 21:26:36 +0000http://backend.userland.com/rss092enItalian Pasta Diet
Things are starting to come together. I'm still timing multiple things and parking my healthy lifestyle but there is light at the end of the tunnel now. I'm looking forward to getting back on track and back in the swing of things.
For now I'm trying to remember that there is merit in ...
http://blogs.weightwatchen.com/hh140/2008/02/11/italian-pasta-diet/
Late night
infomercials.... watched any lately? I don't know what got into us but we were into the wee hours Sunday morning and stumbled onto Chalene Johnson's infomercial for Turbo Jam. Have any of you tried her DVD's?
Normally, I am not impressed with the equipment, the instructors, or the infomercials in and of themselves. I must confess I tried a Billy ...
http://blogs.weightwatchen.com/hh140/2008/01/28/late-night/
Parked…
My life is parked. I'm at one of those phases when life is in limbo. W-a-i-t-i-n-g on hold with that monotonous music replaying itself over and over. I've been thinking about this today and I suspect that this is part of the reason my health progress appears to be on park as well.
There are very ...
http://blogs.weightwatchen.com/hh140/2008/01/25/parked/
To Weigh
or not to weigh? It's true, I'm actually pondering whether to WI tomorrow because... Eek! I've gained again and monumentally to boot. I know I need to own it but seriously, tomorrow won't be fair.
My WW meetings are at noon and I have an Economic Forecast Breakfast to go to for work. Translation the meal will be hotel ...
http://blogs.weightwatchen.com/hh140/2008/01/23/to-weigh/
Parched…
We have no water at my office! Okay, so that's not entirely true, we do have tap water but it smells like cat urine and I refuse to touch the stuff. Call me a water snob or whatever else you like but it's bad. I can't bring myself do it! Apparently, I'm not desperate ...
http://blogs.weightwatchen.com/hh140/2008/01/16/parched/
My Light switch
has been turned off. What switch you ask... the motivation switch is now off and the binge eating switch has been flipped on. What the heck is happening?! I am so frustrated with myself right now. I have gained yet again and here we are on a third straight week of this attitude, behavior, ending with negative ...
http://blogs.weightwatchen.com/hh140/2008/01/10/my-light-switch/
Trail Mix
I finally polished off the last of the Costco trail mix. A colleague brought it in for us in mid December and it's been haunting me in the break room ever since. For some reason yesterday & today I have been absolutely unable to resist, might be TOM's fault.
I'm actually really relieved to have put it ...
http://blogs.weightwatchen.com/hh140/2008/01/08/trail-mix/
Saint Patty’s Warmth
It's not Saint Patty's day yet.... but it is Friday, so why not? I met a friend for coffee. We decided it's cold, a little Saint Patty's warmth would be perfection in a cup, so Irish Coffees were in order - Yummy! Too bad I can't count the whip as a milk for ...
http://blogs.weightwatchen.com/hh140/2008/01/04/saint-pattys-warmth/
Fresh Start
Weigh in today revealed that I have gained another 0.6 lbs, for a total of 5.8 lbs gained over the holidays. The gain has pushed me back above both my 10% mark and my 20lb loss mark. While it is hard to accept that I've back pedaled, I am choosing to look ...
http://blogs.weightwatchen.com/hh140/2008/01/03/fresh-start/
Lessons…
It really is possible to gain 5.2 lbs in one week! Holy cow! I knew that I gained and I was hoping for a swift kick in the rear but mercy already! I can't believe how spectacularly unforgiving the scale was today. I expected maybe a 3 or 4 lb gain. I've gained ...
http://blogs.weightwatchen.com/hh140/2007/12/27/lessons/