That’s right!  I crawled right back into bed this morning and man do I feel great!  This morning’s run took place at 5:00 instead of 5:30 - which gave me an additional 30 minutes in the morning to do whatever I wished.  At first I thought I would head into the office early this morning to get […]

This weekend I had a melt down.  Yep, that was me, a mad hornets nest ready to strike a herd of diet friendly foods.
Have you ever been angry that your on the healthy track?  I seem to be going through a death phase on my lifestyle journey!  It’s like food (OK, really my old lifestyle) has died and I’m processing each stage of the […]

    
Yesterday a colleague of mine from another location stopped in with a one pound box of chocolate candies as a thank you gift for a referral I sent her.  Now this is the standard practice amongst us bankers.  There is some unwritten code that says if you feed us, we’ll be eternally grateful. 
I really appreciate the jester […]

 
Today is the day from H - E - Double Hockey Sticks!  It seems I’m struggling yet again. The scales up by about 3 lbs and work is absolutely insane.  I feel like becoming an ostrich and burying my head in a dozen Taco Bell Chalupas! 
The holiday weekend got me all out of sorts with added points from eating […]

Holiday weekends always means eating out and try as I might I always seem to go over.  The high caloric value of each menu item makes staying OP difficult.  Even the healthy choices are unhealthy.  Not to mention holiday weekends make it really hard to resist the Ben & Jerry’s Mint Chocolate Chunk ice cream […]