As many of you know Friday was my first golf tournament. It turned out great and so did the team photo! It’s the first picture of myself in a long time that I’ve actually felt good about. I was pleased to see that I am looking slimmer! ;) WW’s is starting to pay off! Not only am I feeling better but I’m looking better too!
I put the picture on my work stuff that was sitting out and over the weekend both Mom’s (Mom & Mother-In-Law) commented on my slimming form! I was so excited that they noticed it too! Even the husband made a comment about wrapping his arms around me for a hug & noticing that I felt smaller to him.
It feels good to be moving in the right direction again. I know that my weigh in last week was only down 0.2 lbs but I feel even more motivated now that people are taking notice!
I did splurge a little over the weekend as the daughter had a belated b-day slumber party with a girlfriend. So the girls picked the meals and we ended up having pizza Sat. night and McD’s Sunday - but even though I splurged a little I made small alterations to the meals that helped keep me OP.
I exercised to earn more points, choose healthier menu items, and drank water instead of soda. It felt good to make better decisions. Though I did find myself getting mad at McD’s for the crap they put on my grilled classic chicken sandwich. They loaded it with mayo (at least 3 tbsp) - that I scraped off. I thought to myself it’s no wonder American’s are over weight.
I know it’s not McD’s fault - we are what we eat. So I blocked out the big bad McD’s and focused on being a healthier me. I was proud of myself for making better decisions, grossed out by the fat in the mayo, and feeling good about understanding it’s what I choose - not what they dictate!
I am feeling so much better and positive about my choices to be a healthier me. At first I really struggled with the food changes. Not to say that there aren’t times when I’m tempted but I found overall that healthy foods sound better, taste better, and that the choices are becoming easier.
P.S. The golf picture is not me. I will some day put photo’s up of myself but I’m just not ready yet.
It’s the small things that are going to make your eating a way of life. Sounds like a great weekend and lots of small victories! Yay!
September 24, 2007 @ 8:37 pmHow did your first tournament go then? It’s always great when other people notice how you’ve lost weight
Keep up the positiveness
September 29, 2007 @ 5:23 pm