I feel like I just had the big O in weight loss!  Yeah baby, cause to celebrate!  I’m finally making some serious progress.  No more 1/2 lb this week, maybe a 1/4lb the next. Not for me, not this week! 
My WI today was a whopping 4.6 lb reduction, I weighed in at 166.4 lbs.  I was hoping that […]

I’m still processing what my husband said last night.  He mentioned, when we finally met up (late soccer game again), that he would really like it if I could find a way to be home more.  In my mind I know this is a perfectly reasonable request and yet I’m struggling with it.  Not him mentioning […]

My scale at home is down 6 lbs since Monday.  I know it’s possible (especially with water fluctuations) but my first response is to question it.  This is a first but I really wish today was WI day.  Official WI is actually tomorrow and it can’t come soon enough! 
If my scale at home is correct at all, Yippee!!!  Though I’m […]

    
I did an experiment yesterday on sugar and how I react to it.  I had 13 AP’s yesterday to burn, not that I used all of them but technically I had a lot of wiggle room if I wanted.  So I decided that after lunch (Spinach, Pine Nut, Asiago Caesar Salad = 6.50 pts) on a full tummy I […]

              
I had one of those defeating weekends and ate way too much due to a need to comfort myself.  I will be the first to state that I’m a little sensitive about being over weight.  A fact that I’m trying to fix both physically and mentally.  In all actuality, I find that I’m more sensitive to it now that I’m on WW’s, […]

Do you ever find yourself critiquing what other’s around you are eating?  I feel obsessed at times.  I find myself running the numbers on all the food items I see throughout the day and I see a lot of food go by.   I know it’s a weird obsession but there it is.  It’s become second nature to […]

I feel like I’m moving like the tortoise, super slow.  At least it seems to be going in the right direction though it’s taken me 4 weeks to lose 4 lbs according to my official WI’s at WW.  I know it’s a release and better to have slower loses than quick ones - but a […]

      
If you don’t do it this year, you’ll be one year older when you do. 
Many of you probably recognize these words of wisdom from skiing’s all time greatest film maker and adventure extraordinaire - Warren Miller.
As a ski racer that came from a long line of snow worshipers.  I grew up on Warren Miller films, it was […]

My meditation goal was crushed yesterday.  I didn’t get a chance to set aside the 10 minutes that I promised myself.  I had the best of intentions but my follow through stinks!  Why is that?  Of course, I have a million excuses but I’m not going to allow myself to go there.  Excuses are just excuses […]

Weekends that is!  Do you ever feel like we live our lives in reverse?  Shouldn’t we have weekends that are as long as the work week and work weeks as long as the weekend?  Or at the very least a more balanced life?  I would be content with a three day weekend and a four […]