Big and Beautiful

Breakfast:  scrambled egg, orange, toast, glass of milk

Activity: 40 minute low-impact cardio.  This is one of the routines on my step exercise DVD, and it actually just referred to it as “Low Impact Step,” so I decided I woudl do it for variety thinking it woudl be equivalent the normal but, but wow.  I was tired at the end of it. I was thinking that I would add an extra day, but I think this was worth two days of the other.

Lunch: Ham salad sandwhich

Dinner: Hamburger, greek salad.