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	<title>30 pounds-gotta go!</title>
	<link>http://blogs.weightwatchen.com/gottalose</link>
	<description>Just another Blogs.weightwatchen.com weblog</description>
	<lastBuildDate>Sat, 19 Jan 2008 19:03:28 +0000</lastBuildDate>
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	<item>
		<title>Been a while&#8230;.</title>
		<description>I haven't posted in forever~sorry, life happened! :) Besides working, cleaning, running after my two year old and so on...I've been pooped by 8 pm~I have the same bedtime as my 2 year old! The weather isn't helping either~I hate the winter~especially after Christmas!~I'm ready for SPRING: Warm weather, playing ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/19/been-a-while/</link>
			</item>
	<item>
		<title>MANIC MONDAY</title>
		<description>Just got out of school for the day~the baby (or rather 'big girl') and I are eating our snacks before we head to the gym for Body Combat~have I mentioned I'm addicted?! :) I've pre-made a WW dinner (lasagna) never tried it I'll let you know~So I feel like I ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/14/manic-monday/</link>
			</item>
	<item>
		<title>BODY ACHES&#8230;</title>
		<description>So Body Combat is kicking my booty!!~I went twice this week along with two other workouts and the body is aching!~I feel good about the aches~I'm thinking that I did something right at the gym if I'm sore!:) The crazy part about the class is I love it~its addicting! I ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/11/body-aches/</link>
			</item>
	<item>
		<title>Sick! Sick! Sick!</title>
		<description>Went to the doctor yesterday morning~waking up feeling like I had been hit by a bus!~Sore throat, raspy voice, the works! And TADA....Strep Throat! Ugh!~Keep in mind I had my tonsils removed when I was 20 because strep throat and mono lived in me 200 days out of the year!~Its ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/09/sick-sick-sick/</link>
			</item>
	<item>
		<title>Body Combat!</title>
		<description>My gym is offering a new class~Body Combat~its like Tae Bo/Kickboxing...It kicked my butt! It was so hard to keep up with "punch this/rotate your body/kick to the side..."~I'm definitely a beginner! :) Its being offered 3 nights a week~I really like that its a total body/cardio workout for an ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/07/body-combat/</link>
			</item>
	<item>
		<title>Sunday&#8230;Where did the weekend go?</title>
		<description>Had a good (felt short!) weekend. I feel good about the food choices I made. My husband and I were out of town, ate out. I didn't drink~which helps on the calories and I ate a lot of veggies! My father's birthday is today and we are having italin~gotta watch ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/06/sundaywhere-did-the-weekend-go/</link>
			</item>
	<item>
		<title>Feeling good&#8230;</title>
		<description>I'm feeling really good again today~I love this whole new mind set! LIFESTYLE change is going great~had a potential problem last night but I didn't give in! Late last night while flipping through the channels~I wanted chips~rather NEEDED chips! I wasn't hungry, stomach wasn't grawling~it was a CRAVING! I DID ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/03/feeling-good-2/</link>
			</item>
	<item>
		<title>Hello 2008!</title>
		<description>So~day two on THE LIFESTYLE CHANGE! Its going fabulos~I feel so great! I'm not obsessing over food~I'm eating good, filling food!~What a difference! Before when I was doing WW~I was obsessing over food; What am I going to eat? When can I eat again? Oh! I'll eat a 100 pack ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/02/hello-2008/</link>
			</item>
	<item>
		<title>HAPPY NEW YEAR!!</title>
		<description>So~its 2008~and guess what I didn't achieve what I wanted to by the end of '07! I can only say it was for lack of trying and lack of full commitment! No excuses, plain honest~I did not do it!~So at midnight, unable to fall asleep I'm thinking to myself~"You failed?~Why??!" ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2008/01/01/happy-new-year/</link>
			</item>
	<item>
		<title>Ahh!!! Christmas Eve is tomorrow!!</title>
		<description>The only reason I"m freaking out is because I have to finish up a scrapbook for my in laws!~We do Christmas Eve with them! :) Other than that I"m so excited for the next couple of days! I love this time of year and I love being around my loved ...</description>
		<link>http://blogs.weightwatchen.com/gottalose/2007/12/23/ahh-christmas-eve-is-tomorrow/</link>
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