Body Combat!
January 7th, 2008 at 6:53pm |
My gym is offering a new class~Body Combat~its like Tae Bo/Kickboxing…It kicked my butt! It was so hard to keep up with “punch this/rotate your body/kick to the side…”~I’m definitely a beginner! 
Its being offered 3 nights a week~I really like that its a total body/cardio workout for an hour. Being in a class with 30 other people you can’t stop! You keep moving/sweating along with everyone else!~Its motivating!~I really like it!
On the food front~I’ve been trying to do good today~its that lovely time of the month!~Its hard! The first day seems to be the roughest!
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