Feeling good…
January 3rd, 2008 at 9:54am |
I’m feeling really good again today~I love this whole new mind set! LIFESTYLE change is going great~had a potential problem last night but I didn’t give in! Late last night while flipping through the channels~I wanted chips~rather NEEDED chips! I wasn’t hungry, stomach wasn’t grawling~it was a CRAVING! I DID NOT eat any chips! But it makes me only human I guess to have that craving of some chips, late at night~I’ve always given in before~I didn’t last ngiht~that was a huge step! I’m a self proclaimed emotional eater, that is going to be my biggest battle!~I’m working on it~one day at a time!
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Way to go by not giving in the the cravings. I think those are something that you will have to battle forever and you can either sit there or fight it.
Chips are hard to resist - way to go!!