January 19th, 2008 at 2:03pm
I haven’t posted in forever~sorry, life happened!
Besides working, cleaning, running after my two year old and so on…I’ve been pooped by 8 pm~I have the same bedtime as my 2 year old! The weather isn’t helping either~I hate the winter~especially after Christmas!~I’m ready for SPRING: Warm weather, playing outside, BBQ’s…I long to live in a warmer climate! I skipped, well rather got tied up, my Body Combat class on Wensday~So Monday night I’m gonna be sore! Hope every one has a fab weekend!
January 14th, 2008 at 4:59pm
Just got out of school for the day~the baby (or rather ‘big girl’) and I are eating our snacks before we head to the gym for Body Combat~have I mentioned I’m addicted?!
I’ve pre-made a WW dinner (lasagna) never tried it I’ll let you know~So I feel like I have my bases covered! I feel like I’m running around ‘with my head cut off’….I’m sure everyone can relate! Happy Monday!
January 11th, 2008 at 11:35pm
So Body Combat is kicking my booty!!~I went twice this week along with two other workouts and the body is aching!~I feel good about the aches~I’m thinking that I did something right at the gym if I’m sore!:) The crazy part about the class is I love it~its addicting! I feel so good about myself~going to the gym is so empowering…Anyone thinking about going~DO IT! You will love it and if the gym offers a class try it~you never know~you might end up loving it!
January 9th, 2008 at 9:31am
Went to the doctor yesterday morning~waking up feeling like I had been hit by a bus!~Sore throat, raspy voice, the works! And TADA….Strep Throat! Ugh!~Keep in mind I had my tonsils removed when I was 20 because strep throat and mono lived in me 200 days out of the year!~Its very rare that you get strep throat after all that it removed~Lucky Me~I drew the short stick….So yesterday was a lot of sleeping. I’ve been on my meds for 24 hrs so I”m not contacuious~Hoping to make it to the gym for Body Combat tonight~Did I mention I love it!~I woke up with sore muscles yesterday~Love it!
January 7th, 2008 at 6:53pm
My gym is offering a new class~Body Combat~its like Tae Bo/Kickboxing…It kicked my butt! It was so hard to keep up with “punch this/rotate your body/kick to the side…”~I’m definitely a beginner!
Its being offered 3 nights a week~I really like that its a total body/cardio workout for an hour. Being in a class with 30 other people you can’t stop! You keep moving/sweating along with everyone else!~Its motivating!~I really like it!
On the food front~I’ve been trying to do good today~its that lovely time of the month!~Its hard! The first day seems to be the roughest!
January 6th, 2008 at 6:19pm
Had a good (felt short!) weekend. I feel good about the food choices I made. My husband and I were out of town, ate out. I didn’t drink~which helps on the calories and I ate a lot of veggies! My father’s birthday is today and we are having italin~gotta watch that bread! Hope everyone had a good weekend!
January 3rd, 2008 at 9:54am
I’m feeling really good again today~I love this whole new mind set! LIFESTYLE change is going great~had a potential problem last night but I didn’t give in! Late last night while flipping through the channels~I wanted chips~rather NEEDED chips! I wasn’t hungry, stomach wasn’t grawling~it was a CRAVING! I DID NOT eat any chips! But it makes me only human I guess to have that craving of some chips, late at night~I’ve always given in before~I didn’t last ngiht~that was a huge step! I’m a self proclaimed emotional eater, that is going to be my biggest battle!~I’m working on it~one day at a time!
January 2nd, 2008 at 4:53pm
So~day two on THE LIFESTYLE CHANGE! Its going fabulos~I feel so great! I’m not obsessing over food~I’m eating good, filling food!~What a difference! Before when I was doing WW~I was obsessing over food; What am I going to eat? When can I eat again? Oh! I’ll eat a 100 pack to fill me up!~Yeah right! That does not work. Anyway~I feel good and best of all my best friend and I are supporting one another!~Its great to have someone cheering me on! Hope everyone is having a good start to a new year!
January 1st, 2008 at 1:06pm
So~its 2008~and guess what I didn’t achieve what I wanted to by the end of ‘07! I can only say it was for lack of trying and lack of full commitment! No excuses, plain honest~I did not do it!~So at midnight, unable to fall asleep I’m thinking to myself~”You failed?~Why??!” And you know what? That is negative thinking. I put to many “goals” on my plate: Lose 25 pounds, exercise everyday, eat only veggies and fruit! Now, that is just too much for little (or big) old me!~I read Roni’s post this morning and we were on the same wave length!~Too many goals~To much pressure~Of course you are going to bail, or fall off the wagon. So here is to a new year~and new goals…..
My new 2008 goals: 1) Make time for healthy exercise (whether that is the gym or playing with my daughter outside) 2) Make smarter choices in food and quantity of food. 3) Be patient and kind to myself when I step on the scale. 4) Realize I’m only human. Everyday is a new day.
Happy New Year!~Hope all your dreams come true this year!
December 23rd, 2007 at 1:59pm
The only reason I”m freaking out is because I have to finish up a scrapbook for my in laws!~We do Christmas Eve with them!
Other than that I”m so excited for the next couple of days! I love this time of year and I love being around my loved ones~I hope everyone has a very wonderful holiday! I feel so blessed to have all the blessings in my life!~Even if it doesn’t include weight lose!:)