Scale detox part II
Posted by gottahavefaith on 14th April 2008
I really needed this scale vacation. I’m glad that I bought a scale this year, but right now, I need to spend some time away from it. The last few days I’ve been a lot more in tuned to how I feel. And I feel good. I eat tons of vegetables and drink tons of water and I’ve made huge strides in the area of emotional eating. I don’t feel weighed down by my food, but I’m not going hungry, either.
Other small victories…it suddenly got a lot warmer here, so I pulled out my old skirts. Last time I tried any of them on, they did not fit at all. And guess what? They fit fine. The scale may try to confuse me, but I AM making progress.
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