Hanging in there
Posted by gottahavefaith on April 4th, 2008
I’ve still been extra hungry the last few days, but I’ve managed my hunger pretty well by eating lots of small meals full of fiber and protein. I’m hanging in there. I wonder if part of my hunger is due to the fact that I’ve recently increased my exercise or it its just garden variety stress cravings?
Food:
–Ezekiel English muffin with peanut butter
–1/3 cup strawberries and 1/4 cup nonfat yogurt drizzled with honey
–Café au lait
–Pistachio raisin trail mix
–apple
–v-8
–1 Fish taco (50 calorie low carb tortilla, catfish, black beans, avocado, salsa, part skim mozzarella)
–Pepper sticks
–Two light rye cracks and 1/2 wedge of laughing cow light
–.6 oz 85% dark chocolate
–Coffee with half and half
–crockpot chicken vegetable curry over whole wheat couscous
–High fiber cereal with skim milk