I just wanted to post a quick food log for yesterday. The husband got a pasta maker for his birthday, and today he made me his first batch of homemade whole grain pasta. It was completely delicious. I am so lucky to have a husband who will accomodate my demands for whole grains!

Food:
–Open faced scrambled egg sandwich (1/2 Ezekiel English muffin, laughing cow, 1 scrambled egg, salsa)
–Coffee with cream

–orange
–2 rye crackers

–1 small can v-8
–Veggie sandwich in whole wheat pita

–small handful of trailmix

–orange
–Homemade whole wheat egg noodles with tomato sauce, turkey, and part-skim mozzarella

–Pumpkin ricotta with 4 pecan halves, 1 tsp cream, and a sprinkle of brown sugar
–.5 oz dark chocolate
–Small glass of skim milk

Steps: 8945
Resistance: 20 minute workout with resistance band