Monday was a holiday from school for me, so I had some fun trying out new foods. I loved my whole grain Aram sandwiches. They were fun to make and eat. My husband has a tendancy to eat the lavash bread in sheets at a time, but if I can get him to save me some, I might keep making these. I also ate some leftover turkey meatballs with sauteed zucchini and tomato sauce, which was surprisingly delicious.

Food:
–1 orange
–1 1/2 scrambled egg
–1/2 cup black beans with 1 tsp. melted mozzarella
–1 small can of v-8

–1 small decaf nonfat latte

–1 bowl of vegetable soup
–Celery sticks
–1 homemade Aram sandwich (1 oz. whole wheat lavash bread spread with a mixture of cream cheese and low fat yogurt, sundried tomatoes, and fresh basil)

–Fig bar (barley pastry wrapped around a mixture of puréed figs and honey)
–1 small glass of skim milk
–1 square of very dark chocolate

–1 homemade Aram sandwich (1 oz. whole wheat lavash bread, crumbled salmon, 1/4 avocado, and arugula)

–1 light string cheese
–Broiled zucchini with tomato sauce and a sprinkling of mozzarella
–2 leftover turkey meatballs
–1 small glass of skim milk

–Ginger hot cocoa made with nonfat milk and splenda

Steps: 10054
Pushups: 20 bent leg
Abs: the 100
Resistance: bicep curls and tricep extensions