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	<title>Comments for DIETS make you FAT!</title>
	<link>http://blogs.weightwatchen.com/gomariego</link>
	<description>No more deprivation/starvation/constipation</description>
	<pubDate>Sat, 22 Nov 2008 17:18:27 +0000</pubDate>
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		<title>Comment on Yay! by Kims_Journey</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/05/13/yay/#comment-164</link>
		<author>Kims_Journey</author>
		<pubDate>Wed, 14 May 2008 20:33:19 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/05/13/yay/#comment-164</guid>
		<description>I'll have to give those a try. I didn't think about doing chicken in the bag!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll have to give those a try. I didn&#8217;t think about doing chicken in the bag!</p>
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		<title>Comment on Yay! by BigTickles</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/05/13/yay/#comment-160</link>
		<author>BigTickles</author>
		<pubDate>Wed, 14 May 2008 00:21:00 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/05/13/yay/#comment-160</guid>
		<description>Yep steamed veggies are awesome.

Ok the new community...well we have moved to www.blogtolose.com

Roni sent us an invite almost two weeks ago, but now it is open to the public so you can just sign up. Almost all of us are over there signed up under our real names or blog names.

This is my page so you can get a feel of it 
http://www.blogtolose.com/profile/BigTickles

Tania</description>
		<content:encoded><![CDATA[<p>Yep steamed veggies are awesome.</p>
<p>Ok the new community&#8230;well we have moved to <a href="http://www.blogtolose.com" rel="nofollow">www.blogtolose.com</a></p>
<p>Roni sent us an invite almost two weeks ago, but now it is open to the public so you can just sign up. Almost all of us are over there signed up under our real names or blog names.</p>
<p>This is my page so you can get a feel of it<br />
<a href="http://www.blogtolose.com/profile/BigTickles" rel="nofollow">http://www.blogtolose.com/profile/BigTickles</a></p>
<p>Tania</p>
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		<title>Comment on A good day by mcjourney</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-138</link>
		<author>mcjourney</author>
		<pubDate>Thu, 08 May 2008 03:11:05 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-138</guid>
		<description>Sorry for the late reply, but I really wanted to say thanks for your comment and encouraging words about my miscarriage.  I really have found strength in other women who have been through it!  I am healing, physically and mentally, and really taking some time to practice taking care of me right now.</description>
		<content:encoded><![CDATA[<p>Sorry for the late reply, but I really wanted to say thanks for your comment and encouraging words about my miscarriage.  I really have found strength in other women who have been through it!  I am healing, physically and mentally, and really taking some time to practice taking care of me right now.</p>
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		<title>Comment on A good day by bigtickles</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-124</link>
		<author>bigtickles</author>
		<pubDate>Sun, 04 May 2008 12:02:53 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-124</guid>
		<description>Let me know when you join the new community. I am already there!</description>
		<content:encoded><![CDATA[<p>Let me know when you join the new community. I am already there!</p>
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		<title>Comment on A good day by ksbess</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-114</link>
		<author>ksbess</author>
		<pubDate>Fri, 02 May 2008 05:16:43 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-114</guid>
		<description>I loved your comment about no longer punishing yourself for bad choices with 2 weeks of more bad choices.  That is something I am learning as well.  I still feel guilty a lot when I eat something that I perceive as "off limits", but I pick myself back up and get going again.  Congrats on your small victories...we have to remember those small things add up to BIG victories!  Check in with me, I'd love to get your comments.</description>
		<content:encoded><![CDATA[<p>I loved your comment about no longer punishing yourself for bad choices with 2 weeks of more bad choices.  That is something I am learning as well.  I still feel guilty a lot when I eat something that I perceive as &#8220;off limits&#8221;, but I pick myself back up and get going again.  Congrats on your small victories&#8230;we have to remember those small things add up to BIG victories!  Check in with me, I&#8217;d love to get your comments.</p>
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		<title>Comment on A good day by bigtickles</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-111</link>
		<author>bigtickles</author>
		<pubDate>Wed, 30 Apr 2008 18:45:17 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/27/a-good-day/#comment-111</guid>
		<description>Ok, let's do it, do it girl!</description>
		<content:encoded><![CDATA[<p>Ok, let&#8217;s do it, do it girl!</p>
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		<title>Comment on Ick.  Change it! by BigTickles</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/26/ick-change-it/#comment-105</link>
		<author>BigTickles</author>
		<pubDate>Sun, 27 Apr 2008 11:43:02 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/26/ick-change-it/#comment-105</guid>
		<description>I am glad that you went out and got some new jeans. Congrats!
I am also having that dilemma. My pants legs are soooo saggy and big but my stomach area is still a bit big. So it looks like I am walking around in a paper sack! I will either have to get some more whenever my stomach decides to follow the rest of my body, or get them sewn up.</description>
		<content:encoded><![CDATA[<p>I am glad that you went out and got some new jeans. Congrats!<br />
I am also having that dilemma. My pants legs are soooo saggy and big but my stomach area is still a bit big. So it looks like I am walking around in a paper sack! I will either have to get some more whenever my stomach decides to follow the rest of my body, or get them sewn up.</p>
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		<title>Comment on Ick.  Change it! by ksbess</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/26/ick-change-it/#comment-104</link>
		<author>ksbess</author>
		<pubDate>Sun, 27 Apr 2008 06:27:33 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/26/ick-change-it/#comment-104</guid>
		<description>Thanks for your comments on my page.  Keep checking in with me and I'll do the same with you.  I had to almost laugh as I read your post.  A lot of my thoughts in my post I just did mirror what you said.  So, what's our plan?  Let's come up with some ideas for meals and focus on counting points this week.  I'm going to focus very hard on keeping excellent track of my points for at least 3 days this week.  And then I'll up it a day each week until I'm doing excellent with it.  Let's hold each other accountable.  We're having the same problems!  We can do it, we're worth it!  Can't wait to hear from you.</description>
		<content:encoded><![CDATA[<p>Thanks for your comments on my page.  Keep checking in with me and I&#8217;ll do the same with you.  I had to almost laugh as I read your post.  A lot of my thoughts in my post I just did mirror what you said.  So, what&#8217;s our plan?  Let&#8217;s come up with some ideas for meals and focus on counting points this week.  I&#8217;m going to focus very hard on keeping excellent track of my points for at least 3 days this week.  And then I&#8217;ll up it a day each week until I&#8217;m doing excellent with it.  Let&#8217;s hold each other accountable.  We&#8217;re having the same problems!  We can do it, we&#8217;re worth it!  Can&#8217;t wait to hear from you.</p>
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		<title>Comment on Spring haz sprung&#8211; the grass iz riz&#8211; I wunder where the bluebirds iz? by Kristi</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/22/spring-haz-sprung-the-grass-iz-riz-i-wunder-where-the-bluebirds-iz/#comment-100</link>
		<author>Kristi</author>
		<pubDate>Thu, 24 Apr 2008 19:34:21 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/22/spring-haz-sprung-the-grass-iz-riz-i-wunder-where-the-bluebirds-iz/#comment-100</guid>
		<description>I SO know how you feel about your jeans! I wore holes in the legs of my FAVORITE pair of jeans while I was in Europe last summer...TONS of walking! I was SO bummed about it when I came back but I didn't want to have to buy any more jeans - I have TONS of jeans, just all smaller sizes - bleh. I've basically been wearing my 2nd favorite pair of jeans all the time since then, rotating with a couple other pairs but I'm worried I'm going to do the same to them if I'm not careful! I just need to lose this stinkin weight so I can get into the million other pairs of cute, smaller jeans that I own! Let's do this thing girl!</description>
		<content:encoded><![CDATA[<p>I SO know how you feel about your jeans! I wore holes in the legs of my FAVORITE pair of jeans while I was in Europe last summer&#8230;TONS of walking! I was SO bummed about it when I came back but I didn&#8217;t want to have to buy any more jeans - I have TONS of jeans, just all smaller sizes - bleh. I&#8217;ve basically been wearing my 2nd favorite pair of jeans all the time since then, rotating with a couple other pairs but I&#8217;m worried I&#8217;m going to do the same to them if I&#8217;m not careful! I just need to lose this stinkin weight so I can get into the million other pairs of cute, smaller jeans that I own! Let&#8217;s do this thing girl!</p>
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		<title>Comment on Hi again! by bigtickles</title>
		<link>http://blogs.weightwatchen.com/gomariego/2008/04/01/hi-again/#comment-97</link>
		<author>bigtickles</author>
		<pubDate>Fri, 04 Apr 2008 18:39:31 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/gomariego/2008/04/01/hi-again/#comment-97</guid>
		<description>Glad to see you are back. I was wondering how you were doing.</description>
		<content:encoded><![CDATA[<p>Glad to see you are back. I was wondering how you were doing.</p>
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