Hi again!
Posted by gomariego on April 1st, 2008
Wooh! Long time since I blogged last…not giving up just busier than a one armed paper hanger!!
Epiphany of the week: It’s AMAZING to me how little actual food is needed to physically satisfy my hunger. And it’s amazing and sad how much food I can eat and still not find emotional satisfaction.
Now, when I get that ol urge to snack…sometimes I catch myself and I whisper “why?” If I’m really hungry (and it’s so cool to actually feel real physical hungr) I can eat a sensible snack. I’ve found I love grapefruit! Me, the anti-fruit girl! I think about it and my mouth waters. And snow peas, steamed lightly…I could eat them all day long. I’m out, and I’m going to the store to get some tomorrow.
With as busy (and stressed) as I’ve been, this weeks not been too great. Stress eating has been a bit…excessive, shall we say? Burger King, Chinese Buffet, you get the picture. And no workouts. Oops. I should be in bed (another busy day tomorrow) but decided I need to blog, and I need to get remotivated. So…thanks for the support and blog-friendship! See you tomorrow.
April 4th, 2008 at 12:39 pm
Glad to see you are back. I was wondering how you were doing.