Monday, fun times! i just ate breakfast. Toast and Laughing Cow cheese. Pretty good. I need to grocery shop today. Can’t think of much to say.
| Food | Units |
|---|---|
| Toast | 1 |
| Laughing Cow Cheese Light | 1 |
| Total: |
Friday!! I think I missed something last night! The 100 grand bar I shoveled in while watching TV. I am 184 this morning. Up two pound since I started. Still trying and frustrated! OF course no working out.
| Food | Units |
|---|---|
| Oatmeal | 2 |
| Dried Fruit pack | 2 |
| Total: | NaN |
| Food | Units |
|---|---|
| Toast | 1 |
| Laughing Cow Cheese Light | 1 |
| Southwest salad w/a chicken and tort strips with tea | 4 |
| Bugles | 3 |
| Ice cream WHAT!!!!!!!!!! | 4 |
| cheddar chips | 2 |
| Cheetos | 4 |
| Fires at ball field (not a good choice) | 5 |
| corn dog | 6 |
| Total: | 30 |
I need to write it down!! I need to write it down!! I need to write it down! Writing it down makes it real. Not just a random piece of food put in my mouth!!
Not to bad over 5. I see the pattern of eating that happens when I arrive home after work with the kids! Chips
I am bound and determined that I can do this! My 5 pound weight loss reward is a new pocket book that I have been wanting!! I had already typed a long post and lost it!!
Not a good morning, but salt and chocolate are not a good combo. Look forward to lunch!
LUNCH SUCKED!!!!!!! Done with points for today try again in the morning!
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Where oh where does the time go?I thought I could keep up with this blog but obviously time is faster than me!! The last few days have been so stressful at work and running kids everywhere. Eating has been a real problem for me. I actually feel the need to stop at Mcdonalds for a Mcflurry on the ride home!
Today is a new day. I know it is emotional eating . I just need to find a new outlet for my emotions. Here’s the chart!
| Food | Units |
|---|---|
| Cookies)see what I mean) | 5 |
| N | |
| Total: |
Here I am at work on Good Friday, so slow. I guess everyone else took the day off. My DH is home with the kids so I thought I would work anyway. Eating yesterday afternnon was OK. I need to get to the store and buy some healthy snacks. I love the 100 calorie packs, but I need to add more fruits and veggies to my meals. I shouldn’t be all about easy to eat packs. I stopped and got muffins this morning. Not a good idea, but I have a low points lunch planned and will have a small dinner made at home.
Thanks for all the replies on the chart! By the way I get 24 points per day. This morning I weighed in at 178. I haven’t been in the 170’s since before having the girl amost 10 years ago. Yikes where did the time go!
| Food | Units |
|---|---|
| Muffins | 10 |
| Progresso soup | 2 |
| Baked Tositos (15 chips) | 2 |
| Total: | 0 |
| Total: | 0 |
| Total: | 0 |
Still trying to get a feel for this blogging thing. I told my husband I started one and he was like a what. You can see technology is not number one in our house. I’m off to Excel to set up a food points chart. Be back soon!
| Food | Units |
|---|---|
| Oatmeal | 2 |
| Sub | 6 |
| Lays Light | 1 |
| Hostess | 2 |
| Pork | 6 |
| Veggies | 1 |
| Total: | 18 |