Chronological Archives
This page has archives every post I have from the beginning. At one point I lost everything, my entire blog and had to piece together what I was able to find cached in google.
You'll notice the first few months are grouped in one page so you'll have to scroll to the bottom to start reading the beginning of that months post. After that there are a series of articles I salvaged from my big crash. Then a series I imported from blogger after upgrading. This blog has gone through many changes and roadblocks but I've always attempted to keep my archives available and accurate. Please be forgiving of the broken links you are bound to find. :)
As always... Thanks for reading!
-Roni
December 2005
May 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
- 1 Martin’s Famous Whole Wheat Potato Rolls
- 9 Just Feeling Lazy
- 10 What does 3-6 points look like?
- 13 Lipton Whole Grain Sides
- 14 Pick Pick Pick
- 15 Holy PIZZA points BATMAN!!
- 16 Chocolate Craving
February 2007
March 2007
April 2007
May 2007
- 7 A Matter of Motivation
- 26 Does Size Matter?
- 27 Two Book Reviews and a Confession
- 29 Vegetable Grill Tricks
- 31 Boca Burgers
June 2007
- 2 BBQ Menu
- 7 HOLY MOLY
- 8 Fast Food Friday
- 10 A little Indulgence
- 18 Naturally Slim?
- 18 Hebrew National’s 97% Fat Free Kosher Beef Franks
- 18 Old Habits & Fat Jeans
- 20 144.5…
- 21 Feeling Better
- 22 Down 2 lbs of what?
- 23 Baking, Vegas, Cravings and a new Mix
- 24 My Data Loss Message
- 24 Rebuilding Underway!
- 25 Quick Update
- 25 Viva Las Vegas!
- 26 So I lied!
July 2007
- 1 I’m Back, Tired and Bloated
- 2 Getting There
- 3 Fighting the Blues
- 5 Food Issues
- 6 Kashi TLC® Chewy Granola Bars
- 6 Home with Kids
- 7 Am I a Rockin’ Girl? Really?
- 8 Gym Shmym, Who Needs ‘Em?
- 9 Not Feeling It
- 10 Blog Widower
- 11 Broke Even! YAY!
- 12 Note to Self…
- 22 Back from the Beach and Bloated
- 22 Hit the Ground Running
- 23 RiceSelect Whole Wheat Orzo
- 23 3 gone… 5 to go
- 24 Happy Birthday to ME!
- 25 Golden Corn VitaTops
- 25 Tired and on the Run
- 26 Mom’s House?
- 27 Self-fulfilling Prophecies
- 28 Quick Day 1 Update
- 29 Holy Water Weight Barbie!
- 30 A Cherry-ific Day!
- 31 The Laughing Cow Light Cheese Wedges
- 31 Thinking About… IT
August 2007
- 1 Ak-Mak 100% Stone Ground Whole Wheat Sesame Crackers
- 1 Totally Sold Out
- 2 Midday update
- 2 It’s fun to stay at the…
- 5 Weekends, Weddings and Workouts
- 6 Not Much to Say
- 8 Writers Block?
- 9 Little Miss Sunshine
- 11 Quick Weigh In and Work Out
- 12 More Mind Tricks
- 12 Jicama
- 13 Routines and a Procedure?
- 14 Hershey’s Lite Syrup
- 14 Mango Madness
- 14 Updates on All Fronts
- 15 Feeling Good
- 17 A Bit Exhausted
- 19 Patty Pans
- 19 “If your bloggers could see you now” …
- 20 Bottomless Pit
- 21 Ronzoni Healthy Harvest Whole Wheat Wide Noodles
- 21 Haven’t filled it yet…
- 23 Brutally Honest
- 23 Planned to eat more…
- 24 Fiber One Chewy Bars
- 24 I Can Climb Mountains!
- 26 Note to Self…
- 27 First of many…
- 28 Chayote Squash
- 28 Time is NOT on my side
- 29 Points Shall Return
September 2007
- 1 Note to Self…
- 2 The Volumetrics Eating Plan
- 3 Insane, Sick, Tired and the big "D"
- 4 I F-e-e-l Good, nana nana nana na
- 5 Is that it?
- 6 Battle of the Baked Goods
- 7 Take it from Crabby…
- 8 Pizza Addiction
- 9 Thomas 100% Whole Wheat Mini Bagels
- 9 Dark Chocolate Pomegranate Flavored VitaBrownie
- 9 A Sensational Sunday
- 10 Virtual Kick in the Butt
- 11 Hunger is Not an Emergency
- 12 Wednesday Food Journal
- 13 Busy Day…
- 16 Weekend Observations
- 17 Note to self…
- 18 The Making of a Gym Rat
- 19 Super Quick
- 20 Brick Walls and Fat Girls
- 21 Note to self… (with a challenge)
- 23 Wonderful Weekend
- 24 The "Want Something" Mood
- 25 A Picture, a Product and a Pose?
- 26 Flying Out Tomorrow!
- 29 Queen for a Day
October 2007
- 2 Delicata Squash
- 2 Kashi Cookies
- 2 Two Kinds of People
- 3 Odd Observation
- 4 Chinese Takeout Night
- 5 Note to Self…
- 7 Striving for a Sensational Sunday
- 8 Curves Food Products
- 8 Am I Cheating on My Blog?
- 9 Whiny Weather and Allergy Post
- 10 Pumpkin!
- 10 Holy Posts Batman!
- 11 Writers Block
- 13 Spaghetti Squash
- 13 First Sauce of the Season
- 15 Score 1 for Mommy!
- 16 Note to Self… (with a lesson learned)
- 17 Long day…
- 18 Overeating, Cycles, & Binges
- 21 Another Sensational Sunday
- 22 How to weigh yourself…
- 23 Community Day!
- 24 Mommy Guilt - Should We Feel Guilty?
- 25 Contagious Goals
- 26 Note to Self…
- 28 Conscious Eating and a Sensational Sunday
- 29 I Hear You, HORMONES
- 30 Just a Menu…
- 31 Soup vs. Candy
November 2007
- 1 Nonstop eating from 5-10pm
- 4 Much Needed Return to Routine
- 5 Taggity Tag Tag
- 5 “I CAN NOT BE-LIEVE IT!”
- 6 Getting Too Hungry
- 7 Note to self…
- 9 Ever Just Have a Great Day?
- 11 Aren’t You Worth It?
- 12 Just a Menu…
- 14 Another non-post, post…
- 14 Coming soon to a grocery store near you…
- 15 Really Real Quick…
- 18 Note to Self…
- 18 Tagged AGAIN!
- 18 FINALLY, the new food blog!!!
- 19 Low on Points, High on the Cheese Factor
- 20 More Points, Less Meals - an Observation
- 21 Just in time for Thanksgiving – Women’s World Cover!
- 22 Happy Thanksgiving!
- 24 bleh, Bleh and BLEH!
- 25 Sensational Sunday even with a Gain
- 26 Night Time Snack Attacks
- 27 Are you happy?
- 29 2 VERY Different Days
- 29 Fast Food Fiasco – A Rant
December 2007
- 1 I Took the Video Leap!
- 1 Note to self…
- 3 The Daily Food Journal Table Generator
- 3 TRYING to put the weekend behind me…
- 5 *phew* I made it through the day!
- 5 The Daily Food Journal Table Generator _v2
- 5 What’s the 500lb Weight Loss Secret?
- 6 I talk a BIG game but when push comes to shove…
- 8 Light Touch Muffins - A Review
- 9 Quick Weekend Update
- 10 BEWARE – Whiny post ahead…
- 11 So far so good….
- 13 Brain Dump Post
- 13 Something’s going on…
- 15 YOU give great advice – so I took it.
- 17 Crazy Gym Observation and Revelations
- 18 Is it possible…
- 21 Note to Self…
- 23 Holiday Goals and Wish
- 27 Resolution Smesolutions
- 27 POO POO
- 28 Working on Vacation
- 29 Super Active Day!
- 31 Sensational Sunday with Sauce and a Snack Attack
January 2008
- 1 Resolutions vs. Goals
- 1 ‘08 is already GREAT!
- 1 Popcorn and a Movie Anyone? – A Contest!
- 3 A Weight (Watcher) Maintainer Rant
- 4 Note to self…
- 5 I STOPPED the Insanity!
- 6 Bringing back the Sensational Sunday!
- 7 Swiss Miss Diet Hot Cocoa
- 7 More Food Finds and No More Munchies
- 8 Dancing with ‘the husband’ was…
- 9 Short & Sweet
- 10 Hard Workouts and Easy Food
- 11 And the winner is…
- 13 Somber Sunday
- 15 Feeling Better & Catching Up
- 15 Note to Self…
- 16 I’m a Failure :~(
- 17 Quick Update – More to come…
- 17 10 Stay Active Tips!
- 19 Sexy in 6
- 20 EatSmart Scale Contest Giveaway!
- 21 A Must Read For All Those Watchen’ their Weight!
- 22 Fat is NOT a Dirty Word but Maybe it’s the Wrong One
- 23 My New Buddy
- 24 Thanks for the idea!
- 26 I Wanna Win Something Too!
- 26 Weight Loss Week 1 Day 1 - START NOW
- 27 EatSmart Scale Winners Announced!
- 27 Weight Loss Week 1 Day 2 - COOK-FEST
- 28 Weight Loss Week 1 Day 3 - Going Strong!
- 30 Weight Loss Week 1 Day 4 - An Unexpected Day
- 30 Weight Loss Week 1 Day 5 - THE WEIGH IN
- 31 Weight Loss Week 1 Day 6 - Short and Sweet
February 2008
- 1 Weight Loss Week 1 Day 7 - The Blow Out
- 3 50 Things About Me - Meme
- 3 Food is NOT the Enemy
- 5 Just a link…
- 5 Why do you want to lose weight?
- 6 Following my Own Advice
- 7 Note to Self…
- 8 6 On the Go Snacks I Can’t Live Without
- 10 Wonderful Weekend
- 11 Note to Self…
- 12 Do you use Artificial Sweeteners?
- 13 The Hardest Part is Getting Out the Door.
- 14 A Valentine’s Day Plan
- 16 Dieting Made me Fat - How’d I get Skinny?
- 18 Willpower, Motivation or Something Else?
- 19 Who said it would be easy? - A Response
- 20 What do you love about your body?
- 23 Totally Random Friday
- 24 Note to Self…
- 25 Sick as a Dog and Watching Paula
- 27 Asian Gourmet Rice Crisps
- 27 How do you get back to a routine?
- 29 Listening to My Body
March 2008
- 1 Saturday Link Fest!
- 2 Ben & Jerry’s Lighten Up!
- 4 Back on Track!
- 4 Hungry Hungry Hippo
- 5 Are you and how do you get prepared?
- 5 Yea, that’s right, THIS is how I ended my day…
- 6 2 Years, 4 Days and Counting
- 7 Note to Self…
- 8 Cinnabon Cinnamon Crunch Cereal
- 10 Long Day-Short Post-Busy Momma
- 11 How do you incorporate your favorite foods?
- 12 Choices & Confessions
- 13 I figured it out…
- 15 Accountability & Awareness
- 16 Holy Workout Batman!
- 17 YOU Can Make You Thin
- 18 What do you eat for breakfast?
- 19 Wordless Wednesday
- 20 …Case of the Munchies
- 21 Easter Candy and Holiday Dinner Plans
- 23 Note to self…
- 24 Can’t vs. Haven’t
- 25 Did ya ever just feel…
- 25 What dieting disasters have you fallen prey to?
- 26 Sensible Portions Multi Grain Mini Crisps
- 26 Quick Updates – Go Ahead Ask.
- 27 Fighting the Feeling
- 29 Web Site Troubles
- 30 Ask Roni - Family Support
- 30 Super Fast Sensational Sunday
- 31 Grazing Leads to Permanent Weight Loss!
April 2008
- 1 Do you wear Spandex?
- 3 Just a Catch-up Chat
- 4 Fabulous Friday!
- 5 Note to Self…
- 6 It’s Back….
- 6 Ask Roni - No Answers Just Self Analysis
- 7 Out of Time and In Control
- 8 Are you ready?
- 9 Need a Night Off
- 10 You know spring has sprung when you…
- 12 Ask Roni – Exercise Motivation
- 13 Early to Bed, Early to Rise…
- 14 Blogger Appreciation Day!
- 14 Note to Self…
- 15 HOLY $HIT – I just ran a 5K!
- 15 Music, a Movie and a MAC at Midnight
- 16 How did/do you choose your goal weight?
- 17 Killer Ab Workout
- 17 Why am I up?
- 18 Apparently I was HACKED!
- 20 Ask Roni - What is the "Key"?
- 21 House Plants and Dieters – More in Common then you Think?
- 21 Yesterday, Today and Tomorrow – Really Real Quick!
- 22 Snapple Antioxidant Water - A Review
- 22 What 5 things would you tell yourself?
- 24 Journal Time (with some fun news!)
- 27 Note to self… (Back from AC)
- 27 And I Ran…
- 28 Insatiable
- 29 Ask Roni - Exercise Weight Gain
- 29 Do You Visualize Your Weight Loss?
- 30 Patterns are Emerging
May 2008
- 1 Thank You and Good Night
- 2 "That was a good run Mommy!"
- 3 Breyer’s Free
- 5 Breakfast Tip for Moms
- 5 Feeling Totally Out of Control but Excited!
- 6 What causes you to (over)eat?
- 8 Choice Ramen Noodles
- 8 Early Week Wrap Up
- 9 Take THAT Cinnabon
- 11 It Could Have Been Worse…
- 12 Tagged - 7 Random Things About Me
- 12 Last Late Monday
- 13 Quick Menu…
- 13 How do you reward yourself?
- 14 One the Run with a New Mix…
- 15 Ask Roni - Scale Habits? Gone Full Circle?
- 17 Note to self…
- 18 I could have…
- 19 LesserEvil Black & White Kettle Corn
- 20 Trying Something New
- 21 What Goals have you reached?
- 21 The Big Weigh In!
- 22 Pastaqueen & Roni Answer Away
- 24 VERY Thin Sliced Bread
- 25 I THREW IT AWAY!! - A Sensational Sunday in the Works!
- 27 Ask Roni Q&A Video _v01
- 28 Yesterday’s Menu Today’s Plan
- 28 What do you eat for breakfast? _v02
- 28 Quick Food Journal
- 29 Muchas Gracias Taco Bell!
- 30 A Friday Wrap Up
- 31 The Choice for Plastic Surgery after Weight Loss
June 2008
- 1 I FINISHED MY FIRST 5K!
- 2 Triple Chocolate Chunk VitaTops
- 2 Note to self…
- 3 Which is easier for you, Exercise or Diet?
- 4 Body Electric - A Book Review
- 5 What’s with the Water?
- 6 Nike + iPod Sport Kit - A Review
- 8 Fighting the Funk
- 9 Fighting the Funk - Solving the Water Problem
- 9 Fighting the Funk - Making Good FUN Food
- 9 Fighting the Funk - Something Scary
- 9 Fighting the Funk - Taking A Long Walk
- 10 Would you get Plastic Surgery?
- 12 Thanks Lance!
- 13 Note(s) to Self…
- 15 Toddler Birthday & Photo Updates
- 16 Add Nervous to My List of…
- 17 Busy Bee Has Some Fun Links!
- 17 What are some of your Favorite Quotes?
- 18 Post Surgery Update
- 19 Fizzy Lizzy ‘Sodas’
- 19 Just a Journal Entry
- 20 Ask Roni – Unable to Exercise
- 20 StarKist Tuna Fillets
- 20 Holy Posts Batman!
- 21 Lazy Day?
- 22 The dreaded…
- 23 Golden Corn Mix
- 24 Honestly… How much TV do you watch?
- 25 (Long Winded, Post Surgery,) Note to self…
- 26 Feeling Better
- 27 Ask Roni Q&A Video _v02
- 29 A Sensational Sunday Plan
- 29 Sunday Mission Accomplished
- 30 FUNDERWEAR DAY!
July 2008
- 1 Do you Food Journal?
- 2 HOLY SNACK ATTACK BATMAN!
- 3 1 Point Tortillas - They DO exist!!
- 5 New Week, New Menu, New Site
- 6 So Much More then a Sensational Sunday
- 7 How Amazing… – A Response
- 7 LightFull Satiety Smoothie Chocolate
- 7 Just My Day 3 Food Journal
- 8 Too Much on My Plate
- 9 How Amazing… – A Follow Up
- 9 How Amazing… - The Saga Continues
- 9 Quick Day 5 Food Journal
- 9 What have you gained?
- 11 Day 6 a Little Late
- 11 How Amazing… - Apologies All Around
- 11 Riveting Video, Isn’t it?
- 13 Vacation Video Fest – Session 1
- 15 How do you Enjoy Vacations?
- 16 Vacation Video Fest – Session 2
- 17 Vacation Video Fest – Session 3
- 18 Vacation Video Fest – Session 4
- 19 Post Vacation Post
- 20 The Daily Food Journal Generator _v3
- 20 Day 1 - Just my Food Menu
- 21 How do you satisfy your sweet tooth?
- 21 Persistence Not Perfection
- 22 Note to Self…
- 24 Birthday Brain Dump
- 25 Be careful what you WORK for…
- 26 Following My Own Advice
- 26 Ask Roni Q&A Video_v04 Session 1
- 27 AC Baby
- 27 Before Death - A Meme
- 27 Ask Roni Video _v04 Session 2
- 29 Do you ever just feel FAT?
- 30 Quick Food Journal with a Snack Idea!
- 31 A Silly Survey
August 2008
- 1 I feel asleep…
- 1 Weekend Quote - CHEAT, GAMBLE, LIE and STEAL!
- 2 My Favorite Bootcamp Workout (so far)
- 3 A Traditional 3 Meal Day!
- 3 So Much Sunday Stuff (Mostly Sensational)
- 4 Why isn’t my unhappiness motivation enough? - A Follow Up
- 4 Ask Roni _v05 Session 1 - Video/Podcast Post
- 4 WHAT is going on?
- 5 ?for the ladies… How do you handle THAT time?
- 6 Ask Roni _v05 Session 2 - Video/Podcast Post
- 6 Craziness, just CRAZINESS!
- 7 Note to Self…
- 8 Ask Roni _v05 Session 3 - Video/Podcast
- 9 Weekend Quote – What do you want?
- 10 Ask Roni - 10 Healthy Snack Ideas for the Dorm
- 12 Scootering Between Trips
- 13 Weight Training and Body Image
- 13 Quick Menu from Toronto!
- 14 Do you Workout on Vacation?
- 15 Toronto Journal Video Post
- 16 Weekend Quote – Exercise like Brushing Teeth??
- 17 Quick Running Mix
- 18 A Breakfast of Champions (and growing toddlers)
- 18 Simply an Awesome Day
- 19 Ask Roni _v06 Session 1 – Video/Podcast
- 19 What one thing can you do?
- 21 Ask Roni _v06 Session 2 - Video/Podcast
- 21 Self Analysis and Catch Up Time
- 22 Ask Roni _v06 Session 3 - Video/Podcast
- 22 6 weeks to 6 Miles
- 23 Weekend Quote - Do what you can…
- 23 All the Hard work is Really Worth it!
- 24 First Training Run with a New Mix
- 24 Note to Self…
- 25 First day of School!
- 25 Book Review: Crack the Fat-Loss Code
- 25 Dodging Toads and Escaping Storms
- 26 e-Book Review: Habit Guide
- 26 Ask Roni _v07s1 - Plastic Surgery, Alcohol & Produce!
- 27 Late Links
- 28 Do you face your food journal?
- 28 Ask Roni _v07s2 – Points, Running and Fans?
- 28 Meet Irish. Our New Kitten.
- 29 Ask Roni _v07s3 - Blogging, Active Loved Ones and Binge Eating
- 30 Note to self…
- 30 40 MIN RUN!!!
September 2008
- 1 Can you LET IT GO?
- 2 DD Smart Menu
- 3 So Much to Say, So much to say…
- 3 Ask Roni _v08s1 - Last 5 Pounds, CORE, Oils and Dieting While Pregnant
- 3 My 8 Week Fitness Challenge – Week 1
- 4 Ask Roni _v08s2 - Mid Loss Crisis, Motivation and Activity Points
- 4 Quick Journal with a Run on the Run
- 5 Ask Roni _v08s3 - Dealing with Jealously, Emotional Eating, Impatience
- 5 Just a food Journal
- 6 Weekend Quote – What you feel is…
- 7 Fighting the Funk - Making What You Want out of What You Have
- 7 Review: Dark Chocolate Pomegranate Heart Healthy VitaTop and Some Fun News!
- 7 A Sweaty Sensational Sunday!
- 8 I’ve been Nominated!
- 8 How many hours of sleep do you get?
- 9 Lessons Learned from Grandma
- 9 Joseph’s Middle East Bakery Lavash Bread
- 9 Following my own advice…