My Healthy Appetite http://blogs.weightwatchen.com/emma Just another Blogs.weightwatchen.com weblog Fri, 29 Aug 2008 20:29:02 +0000 http://backend.userland.com/rss092 en I’m back! Yep, holidays are over.. camped for a week (that was tough!- it raaiined) and out at summer house eating a little too much ice cream.. but hey I wasn't counting points and I only gained 2lbs! (thats not too painfull really) Although It IS backward rather than forward. I figure that ... http://blogs.weightwatchen.com/emma/2008/08/29/im-back/ Summer Soup I'm disappearing off camping next week, I'm a little bit excited, I haven't been camping in years. I hope I can have some time just to chill on my own and meditate. I made some delish 0 point soup for dinner today, using butternut squash.. yumm. I had to find some ... http://blogs.weightwatchen.com/emma/2008/08/01/summer-soup/ Naked! I know I'm going to do it this time. Its taken a lot for me to get to this point of confidence and determination to endure, like I have always wanted to lose the weight but only been giving half hearted efforts to do it, now I want it. I'm ... http://blogs.weightwatchen.com/emma/2008/07/31/naked/ fatgirl   I'm looking at getting a 'fatboy' ;p the name makes me laugh, I'm surprized that they can get away with calling it that with todays regulations. Fatboys are a little pricey and I wondered if there was a cheaper imitation around and figured it could possibly be called 'fatgirl' (we ... http://blogs.weightwatchen.com/emma/2008/07/26/fatgirl/ I can do this.. I didn't stick to the plan so closely but it helped a lot. It was a good guide for me. I feel good about making the effort too which is nice. Here's what I actually had and here's my (guide) plan for tomorrow. Food Units 2 wheetabix .5cup 1% 3 tangerine .5 cherries 1.5 baked potato and cheese with ... http://blogs.weightwatchen.com/emma/2008/07/24/i-can-do-this/ P. Day Preperation day. I just read my own post from 24th May and feel inspired to go to the shop right now to buy frozen yogurt!! I have a friend coming over tomorrow who is trying to eat healthy.. and we always like to have a treat together... I think guilt free ... http://blogs.weightwatchen.com/emma/2008/07/23/prepared/ Change of attitude. I feel confident about making good healthy choices for all my nibbles today! The fruit of the season certainly helps. I have a notion for some juicy melon.. I have a 'healthy' appetite anyway :D I've changed my blog header name, I think it's apropriate to my goals. Having a healthy ... http://blogs.weightwatchen.com/emma/2008/07/23/change-of-attitude/ Tasty Thai Red Curry Serves 3 7 points per serving made with chicken (5.5 points with prawns) Ingredients spray lite cooking oil 1 onion- finely chopped 1 teaspoons Thai Red curry paste (or ... http://blogs.weightwatchen.com/emma/2008/07/22/my-favorite-thai-red-curry/ Lets lose weight and have fun!   I have a competitive streak... I think that waking it could be the motivator to keeping me on track! I am sooooo glad for Jennifers comment going to my mail inbox, otherwise I would have forgotten (I know!!) to come in here and follow through! Yikes! And for the inspiration ... http://blogs.weightwatchen.com/emma/2008/07/22/lets-lose-weight-and-have-fun/ Saying No to Chocolate and Hello to juicy Summer fruit!   Being good at the weekend! Thats my goal for today and tomorrow.. Its only two days, I should manage that. I'm finding it harder than expected to form and keep to good habits. I've decided to make myself write here OFTEN and be very honest and open. So far today I've ... http://blogs.weightwatchen.com/emma/2008/07/19/saying-no-to-chocolate-and-hello-to-juicy-summer-fruit/
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