| Food | Units |
|---|---|
| cheesy sweetcorn omelette | 3 |
| 3/4 c. bran flakes | 1 |
| apple | .5 |
| bake potato and chicken | 6 |
| 2 cups grapes | 2 |
| 1 lollipop | .5 |
| pasta with sweetcorn and egg and lite dressing | 6.5 |
| Total: | 19.5 |
Plus 1 cookie- 2.5 points that brings me to exactly 22 points for amazingly the fourth day running or something like it.
I’ve surprised myself with my self discipline recently to stay in my points- I think It’s a motivation too tho, when I am seeing and feeling so many differences.. My goal this week is to lose 2lbs. I had a sneaky weigh half through the week and already I’d lost 1lb so I’m excited that I could make the goal! I’m going to try hard to be good for the rest of the week.
