http://blogs.weightwatchen.com/dolcepuku Just another Blogs.weightwatchen.com weblog Wed, 30 Apr 2008 12:12:16 +0000 http://backend.userland.com/rss092 en Well I didn't post what I ate yesterday because it was so bad I didn't even record it.  I binged bad.  It was a really rough day and I let my emotions get the best of the food.  I am off to work now but I will post later what ... http://blogs.weightwatchen.com/dolcepuku/2008/04/30/that-bad/ Monday, April 28, 2008 Morning 1  serving(s) Yoplait Light Fat Free yogurt - Food I created 2 Subtotal 2 Midday 8  fl oz Diet Coke 0 2  slices cooked bacon 3 1  Garlic Bread 2 Avocado Chicken Salad 6.5 Subtotal 11.5 Evening Almost Fast Food Burger - Quick-added food 6 1  serving(s) M&Ms 100 calorie 2 Subtotal 8 Anytime 1  cup pineapple 1 1  large banana(s) 2 1/2 serving(s) Swedish Fish 19 pieces 1.5 1  serving(s) Smartones 100 calorie white cheddar ... http://blogs.weightwatchen.com/dolcepuku/2008/04/28/daily-food-for-monday-4-28/ Ok I am going to give this a shot.  I am every day looking at weight loss material and listening to podcasts.  Here's hoping this can help keep me motivated and if helps anyone else out there then that's great.   A little bit about myself.  My name is Dolce; the name ... http://blogs.weightwatchen.com/dolcepuku/2008/04/28/hello-world/