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<channel>
	<title>Losin' It!</title>
	<link>http://blogs.weightwatchen.com/dochat</link>
	<description>&#38; learning to love ME!</description>
	<pubDate>Mon, 05 May 2008 18:09:10 +0000</pubDate>
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			<item>
		<title>Moving to the new site</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/05/moving-to-the-new-site/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/05/moving-to-the-new-site/#comments</comments>
		<pubDate>Mon, 05 May 2008 18:06:40 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/05/moving-to-the-new-site/</guid>
		<description><![CDATA[http://www.blogtolose.com/xn/detail/u_bzzeebeeee
Check it out&#8230;this is a link to my new page on the site that Roni has been working so hard on&#8230;.not quite acclimated to it yet, but give me time&#8230;.I&#8217;ll keep checking this one too!!
]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/05/moving-to-the-new-site/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Clothes</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/04/new-clothes/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/04/new-clothes/#comments</comments>
		<pubDate>Sun, 04 May 2008 19:07:55 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Rambling]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/04/new-clothes/</guid>
		<description><![CDATA[I went shopping today to try on some new blouses for work&#8230;tried on a few, bought one.  a 2x after over a decade of 3x and then 4x&#8230;.very cute, and I think it&#8217;s somewhat slimming&#8230;that isn&#8217;t the exciting part though&#8230;
I got a pair of size 20 khakis!  They are so cute and they honest to [...]]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/04/new-clothes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why am I fat?? 9 Questions</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/02/why-am-i-fat-9-questions/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/02/why-am-i-fat-9-questions/#comments</comments>
		<pubDate>Fri, 02 May 2008 15:26:16 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[LEARNING]]></category>

		<category><![CDATA[Questions]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/02/why-am-i-fat-9-questions/</guid>
		<description><![CDATA[Here are some cool weight related questions that get you thinking…why am I/was I fat?
]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/02/why-am-i-fat-9-questions/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Goals..Here are mine, what are yours??</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/02/goalshere-are-mine-what-are-yours/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/02/goalshere-are-mine-what-are-yours/#comments</comments>
		<pubDate>Fri, 02 May 2008 13:24:38 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Upcoming Goals]]></category>

		<category><![CDATA[Biggest Loser]]></category>

		<category><![CDATA[Weigh-Ins]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/02/goalshere-are-mine-what-are-yours/</guid>
		<description><![CDATA[A successful individual typically sets his next goal somewhat but not too much above his last achievement. In this way he steadily raises his level of aspiration. 
Kurt Lewin (1890 - 1947)
I thought this was good for today.  I weighed in last night, and find myself to have lost another 5 pounds.  I am thinking [...]]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/02/goalshere-are-mine-what-are-yours/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Urgently need suggestions please..!.</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/02/urgently-need-suggestions-please/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/02/urgently-need-suggestions-please/#comments</comments>
		<pubDate>Fri, 02 May 2008 13:08:28 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Questions]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/02/urgently-need-suggestions-please/</guid>
		<description><![CDATA[Hi there everyone&#8230;.I&#8217;m scrapbooking again tonight with the ladies from the church and once again it&#8217;s potluck time.  The theme this weekend is Cinco De Maya&#8230;.so it&#8217;s tex-mex.  I need to take along something, but I want it to be healthy&#8230;any suggestions? 
I will need to do a quickie trip to the grocery store after work [...]]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/02/urgently-need-suggestions-please/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Weigh In (woo-hoo)</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/01/weigh-in-woo-hoo/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/01/weigh-in-woo-hoo/#comments</comments>
		<pubDate>Fri, 02 May 2008 02:55:57 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Weigh-Ins]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/01/weigh-in-woo-hoo/</guid>
		<description><![CDATA[Well, I had a weigh in tonight at the gym.  It was kind of on a whim&#8230;I was supposed to do it tomorrow, but I asked to use the &#8220;good&#8221; scale in the office tonight, and when I saw what the number was I asked them to write it down and make it an official [...]]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/01/weigh-in-woo-hoo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Challenge for May - Abs</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/05/01/challenge-for-may-abs/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/05/01/challenge-for-may-abs/#comments</comments>
		<pubDate>Thu, 01 May 2008 17:16:40 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Upcoming Goals]]></category>

		<category><![CDATA[Challenges]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/05/01/challenge-for-may-abs/</guid>
		<description><![CDATA[Well, I decided to take a challenge&#8230;.and I&#8217;m determined to see some results!  I will be taking measurements of the target areas and updating them again at the end of the month. 
I&#8217;ve only done cardio and circuit at the gym up to this point, and I&#8217;m not sure I want to do the routine at [...]]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/05/01/challenge-for-may-abs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Give a man a fish&#8230;.</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/04/30/give-a-man-a-fish/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/04/30/give-a-man-a-fish/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 18:13:16 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[LEARNING]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/04/30/give-a-man-a-fish/</guid>
		<description><![CDATA[I found the following on another blog (http://blogs.weightwatchen.com/klw313/) here in weight watchen&#8230;&#8230;and it&#8217;s a great one!  Kim&#8217;s really onto something here!
“Give a man a fish and he’ll eat for a day. Teach a man to catch fish and he’ll eat for a lifetime.”
My version: Give a woman a plan to lose weight and she’ll get skinny. [...]]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/04/30/give-a-man-a-fish/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Guilt</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/04/29/guilt-2/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/04/29/guilt-2/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 13:49:49 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Rambling]]></category>

		<category><![CDATA[Challenges]]></category>

		<category><![CDATA[Weigh-Ins]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/04/29/guilt-2/</guid>
		<description><![CDATA[Remember what I said about logging those points from my Chinese dinner last night and then maybe re-checking the guilt quotient?&#8230;&#8230;OMG!
 GUILTGUILTGUILTGUILTGUILT&#8230;..it&#8217;s awful!  And I have a weigh in later this week&#8230;ARGH!!!!
Note to self:
Lay off the leftovers sister!!!
]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/04/29/guilt-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>I ate and ate and ate</title>
		<link>http://blogs.weightwatchen.com/dochat/2008/04/29/i-ate-and-ate-and-ate/</link>
		<comments>http://blogs.weightwatchen.com/dochat/2008/04/29/i-ate-and-ate-and-ate/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 12:48:39 +0000</pubDate>
		<dc:creator>Froggy</dc:creator>
		
		<category><![CDATA[Rambling]]></category>

		<guid isPermaLink="false">http://blogs.weightwatchen.com/dochat/2008/04/29/i-ate-and-ate-and-ate/</guid>
		<description><![CDATA[Well, I didn&#8217;t make it to the gym after work yesterday&#8230;I drove home, picked up my daughter, and took her out for Chinese&#8230;.she loved flirting with the cute boys who worked there&#8230;.they just seemed amused!&#8230;She is such a cutie!

]]></description>
		<wfw:commentRss>http://blogs.weightwatchen.com/dochat/2008/04/29/i-ate-and-ate-and-ate/feed/</wfw:commentRss>
		</item>
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