Losin’ It!

& learning to love ME!

Goals..Here are mine, what are yours??

Posted by Froggy on May 2nd, 2008

A successful individual typically sets his next goal somewhat but not too much above his last achievement. In this way he steadily raises his level of aspiration.
Kurt Lewin (1890 - 1947)

I thought this was good for today.  I weighed in last night, and find myself to have lost another 5 pounds.  I am thinking of what my goal is for my next weigh in, but I want to be realistic.  I don’t expect 5 pounds every two weeks.  It would be grand, but unlikely.

So I am making it small.  I now weigh 250.5.  I want to be under 250 next time.  Even if it’s only half a pound under, that is my goal.  Totally attainable I think.  I want the experience of getting on that scale, and not having to move the big weight to the 250, but only to the 200!!!  I will celebrate that one!  (NO, not with food!), maybe with a glass of wine though (2pts), and a new bra.  Sadly, the girls are shrinking right along with the rest.  I never thought they were fat, I just thought they were ample!  Turns out I was slightly off on that one….perhaps a breast lift is in my future….but that is a goal that I am tucking away way in the back for now….along with that tummy tuck I dream about.

Roni asked the other day in one of her posts about whether we picture ourselves thin.  Or at our goals.  I’ve been thinking about that and what I do more than that is to visualize myself doing things I couldn’t do before.  Like running….not in a marathon or anything like that, but you know, playing, running around a playground or at a park…maybe racing my best friend (who is also on this journey), and seeing how fast I am….she’s always been very athletic, and very strong….although she’s been very overweight, she has still always been a powerhouse!  I kid her that one of my goals is to have legs like hers.  She’s my size, but her legs are NOT at all flabby…never were! 

I also visualize myself going into a place where no-one has seen me in a long time and wowing them.  Kind of my own version of a reveal like they have on Biggest Loser!…corny I guess, but those are things that motivate me to push harder and keep going, and to put the chocolate down!!  I seriously wanted some chocolate last night and managed to not buy it, and it was honestly hard!!  But I did it.

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