I’ve been reading everyone else’s posts about talking to their younger selves and they are all very interesting.  There are things I would say to my 15 year old self and still other things to tell the woman I was at 32 and different ages in between.  I’ve been thinking about mine a lot so here goes…. Read the rest of this entry »

Hey all….still getting the kinks out of this whole new world of blogging…and would love to post some pictures of myself but I can’t figure out how to do it…do I want to write a new page?….also…I had some pictures in a couple of posts but they were somehow messed up within a couple of days and just a box with an x showed…any ideas what was up?  I deleted them….

Thanks!

Thought for today:

You can be pleased with nothing when you are not pleased with yourself.
~Lady Mary Wortley Montagu (1689 - 1762)

I have a challenge for everyone today….we all are really good about telling others what we DON’T like about ourselves. What about the things you DO like?

Can you name 5 things you love about YOU? Here’s my 5!

1. I love my sense of humor

2. I love my eyes

3. I love my neck - call me crazy but I can really see my weight loss there!

4. I love being able to work out on the eliptical, I only recently started using it all the time, my feet used to fall asleep and I couldn’t get past 15 minutes, but I am up to 60-90! WOO HOO!

5. I love my experimental outlook on new things. I am no longer afraid to try new excercises or foods for that matter. I’m learning that new things are often better than expected!

I know this is hard to do. I was really struggling after number 3 but it’s worth it to look at yourself and make positive observations. After all, if you asked your kids or your hubby or friends they could probably rattle off half a dozen good things about you without any thought at all! So do it, you may be surprised by what you think of YOU!