Various Templates
| Daily Points Target | 30 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| Totals | |||||
| Day ____ Week - Flex Points Remaining: | |||||
| 8oz water:Fruit/Veg: | |||||
| Exercise: | |||||
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| Food | Core/Pts |
|---|---|
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Totals |
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Fruits & Veggies (nursing moms need  |
/8 |
| Healthy Oils (nursing moms need 3) | /3 |
| Protein | /2 |
| Dairy (nursing moms need 3) | /3 |
| Water | /8 |
| Daily Activity: | |
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Day ______ in week - Flex Points Remaining: |
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| Goal (Week - ) | Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |||
| Cardio totaling 3 hours each week |
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| 50 crunches (daily) |
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| 50 obliques (daily) |
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| Group Power 2+ times/week |
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| other activity: |
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 if daily goals accomplished |
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4 Responses to “Various Templates”
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October 26th, 2007 at 7:14 pm
Hey… could you let me know where/how you made your food log template… PM me.. THANKS!! I’m looking forward to getting to know your blog!!
January 27th, 2008 at 10:37 pm
Hey Danielle
I’m also curious about your templates? Where/how did you get them?
Robyn
January 29th, 2008 at 8:43 pm
hey Danielle!
I am checking out your blog. You have done a wonderful job. Congrats on the the beautiful little girl..So can you e-mail me with the tricks of the trade concerning templates….THIS WOULD DEF. HELP ME!
Melissa
February 4th, 2008 at 8:07 am
Thank you for these. I have been using one but like the added details on yours! The added accountability will def help!