Posted by dnbarton on 26th April 2008
Thank God for a bit of sunshine!
| Daily Points Target | 25 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| cereal w/ milk | 5 | 20 | |||
| banana | 1 | 19 | |||
| creamer | 1 | 18 | |||
| toast | 2 | 16 | |||
| smart ones w/ broccoli | 6 | 10 | |||
| pizza | 10 | 0 | |||
| frozen yogurt | 6 | -6 | |||
| flex points | +6 | 0 | |||
| Totals | 31 | ||||
| Day ___2_ Week - Flex Points Remaining: 25 | |||||
| 8oz water: xx x x x x x x Fruit/Veg: x x  |
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| Exercise: walking | |||||
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Posted by dnbarton on 26th April 2008
| Daily Points Target | 25 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| applesauce | 1 | 24 | |||
| snacky | 2 | 22 | |||
| smart ones | 6 | 16 | |||
| creamer | 2 | 14 | |||
| pears | 1 | 13 | |||
| bb chicken | 4 | 9 | |||
| ceasar salad | 2 | 7 | |||
| mashed pot. | 6 | 1 | |||
| strawberry shortcake | 5 | -4 | |||
| Flex Points | 4 | 0 | |||
| Totals | 29 | 0 | |||
| Day _1___ Week - Flex Points Remaining: 31 | |||||
| 8oz water: x x x x x x x x x x x xFruit/Veg: x x x x x x x | |||||
| Exercise: none ); scrappin most the day! | |||||
I’m really proud of myself today. I got back on track of writing down everythign and i even spent part of my day hungry, because i knew I had quite a few points coming at dinner w/ my BIL and SIL. Strawberry Shortcake was strawberries sweetened w/ splenda and ff cool whip, and angel food cake. Not too bad in the calorie dept. and I ate a TON of strawberries. The bbq chicken was super low too. The mashed pot. killed me. They’re my favorite!
Anyway, Overall I had a great day and I’m ready to start again tomorrow!
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